AG1 Next Gen review: My honest thoughts after 30 days
A greens powder I actually look forward to drinking — and one that fits into my real life, even when things get hectic.
Grüns Daily gummies are a new type of greens supplement that makes it easy to get my daily dose of nutrients without having to mix powders and guzzle down a load of water—this can be tricky whilst travelling!
That’s what led me to try Grüns Daily, a gummy bear supplement designed to deliver greens nutrition in a fun, convenient format.
In this review, I’ll share my insights on its taste, effectiveness, ingredient quality, and digestion effects, along with a comparison to AG1 (links to my review) – another popular daily greens supplement, and ultimately whether they’re worth $66 for a mega pack ($2.36 per day) for the sugar-free version.
Key ingredients
Grüns Daily is formulated with a blend of superfoods, vitamins, minerals, and antioxidants that are meant to support overall health.
The gummies contain a mix of green vegetables, fruits, and herbal extracts. This includes ingredients such as spirulina, wheatgrass, and other nutrient-dense greens that contribute to the supplement’s overall nutrient profile.
They also include digestive enzymes and natural antioxidants designed to help your body absorb and utilize these nutrients efficiently.
While the exact proprietary blend (mix ratios) isn’t fully disclosed, the focus is on delivering a comprehensive nutrient boost in a tasty format, easy to take format, something that stands out in the crowded field of greens nutrition products.
About Grüns (pronunciation and meaning)
The brand name “Grüns” is pronounced like ‘Gruuns’, ‘grunes’, or ‘groons’, and the translates to ‘greens’ in German.
It reflects the company’s mission which is to make plant-based nutrition accessible and enjoyable for everyone.
The name also hints at the natural, wholesome ingredients that go into each gummy, reinforcing the idea of fresh, green produce in a modern supplement format.
Benefits of taking a greens supplement daily
Adding a greens supplement to your daily routine can help fill nutritional gaps, especially if your diet isn’t always as balanced as you’d like, like when you’re traveling or staying with family, for example.
With Grüns Daily, the benefits include:
- Improved nutrient intake: You get a concentrated source of vitamins, minerals, and antioxidants that support immune function and overall vitality.
- Convenience: The gummy form is enjoyable to eat and also easy to integrate into a busy schedule. No more mixing powders or dealing with clumpy textures.
- Digestive support: The inclusion of digestive enzymes should help improve digestion, making it easier for the body to process and absorb the nutrients.
- Consistent energy levels: A daily boost of greens can help maintain steady energy throughout the day, which is especially beneficial on long run days or during recovery periods.
These benefits align with my experience, and what I’ve read in some other grüns user reviews.
The science behind the product and the purported benefits
Grüns Daily builds on the concept that plant-based nutrition supports overall health in several ways.
The supplement’s blend of antioxidants, phytonutrients, and digestive enzymes is rooted in scientific research on the benefits of green superfoods.
For example, ingredients like spirulina and wheatgrass are known for their high nutrient density and antioxidant properties, which can help combat oxidative stress and inflammation.
The inclusion of digestive enzymes is another scientifically backed choice, as these compounds may assist in breaking down food and enhancing nutrient absorption.
While no supplement is a substitute for a balanced diet, the formulation of Grüns Daily is designed to provide a convenient boost that supports daily nutritional needs.
My experience taking them
I decided to incorporate Grüns Daily into my routine for a few weeks to see how it stacks up against other greens supplements I’ve tried.
A daily serving is one of the little packs, which contains 8 little gummy bears (pictured below). There are 28 ‘daily packs’ in each megapack.
If you’re wondering, I have been using the sugar-free version, and for the record, I really don’t know why Gruns is offering a low sugar version of a health focused product – anyway, here’s what I found:
Taste
The gummies have a pleasantly fruity flavor that masks the typical earthy taste you can expect from most natural greens supplements.
They’re enjoyable to eat in the morning or even as a quick pick-me-up during a busy day.
Effectiveness
I noticed a subtle increase in energy and overall well-being, especially on days when my meals weren’t as balanced, this is usually when I take greens supplements.
It did its part in keeping me feeling nourished without any noticeable crashes.
Ingredient quality
Based on the information available, Grüns Daily uses a thoughtfully curated blend of superfoods.
The focus on high-quality, natural ingredients is evident, and I appreciated that there were no synthetic additives – if there were I wouldn’t be taking it as I’m extremely careful with what I put in my body.
Digestion effects
I experienced smooth digestion while using the product. The inclusion of digestive enzymes seems to help, as I didn’t face any of the common digestive issues that sometimes come with other supplements.
However, a few users on platforms like Reddit have mentioned mild digestive discomfort, which is something to keep in mind if you have a sensitive stomach, and all I can say there is just give Grüns Daily a try, to see how it works for you.
That’s the trouble with supplements, what works as a supplement for one person’s diet, may not work for another.
Overall, my personal experience aligns with many of the positive points highlighted in other grüns gummies reviews, which is reassuring.
Grüns Cubs (kids’ version overview)
For families looking to get their kids involved in healthy nutrition, Grüns also offers Grüns Cubs, a version of their daily supplement tailored for children.
The Cubs formula is designed with a kid-friendly taste and a lower dosage to suit younger digestive systems.
The packaging and flavor profile are aimed at making the idea of taking a supplement more fun and less of a chore for kids.
It’s a thoughtful extension of the Grüns brand that recognizes the importance of starting healthy habits early on.
While it’s not meant to replace whole foods, it can be a useful tool for ensuring that children get a bit of extra greens when their diets might be lacking.
It’s not always easy to ensure your kids get the nutrients they should – if you know, you know…
Grüns Daily vs. AG1
A common question in the world of greens supplements is how Grüns Daily compares to AG1 (formerly Athletic Greens). Here’s what I have discovered based on price, taste, ingredient profile, and overall effectiveness:
Grüns Daily ($2.36 per day) is generally more affordable than AG1 ($2.63 per day). For those on a budget, the cost difference can be a significant factor, especially if you plan to use the supplement daily which is really how you will be, for the most part.
While AG1 is a powder that needs to be mixed into a drink, a longer process that can sometimes result in an acquired taste, Grüns Daily comes in gummy form, which many users will find more palatable. The fruity flavor of the gummies tends to be more universally appealing.
Having said that, I really like the taste of AG1, too – it’s pure, natural and a great way to ensure you’re drinking water too – which is very important.
AG1 offers a broader spectrum of ingredients, including a more extensive list of vitamins, minerals, probiotics, and adaptogens.
However, Grüns Daily focuses on a concise blend of greens superfoods and digestive enzymes that cover the essentials.
For those who are primarily interested in boosting their greens intake without the extra bells and whistles, Grüns Daily does the job well.
Both products have their merits, AG1 might edge out Grüns Daily in terms of a more comprehensive nutrient profile, but the difference in overall effectiveness often comes down to personal preference and how well you stick with the supplement.
If you find a product enjoyable and easy to take every day, that consistency can be just as important as having a more extensive ingredient list.
In my view, if you value convenience and a pleasant taste, Grüns Daily is an excellent option.
On the other hand, if you’re looking for a more in-depth nutritional supplement and don’t mind the extra cost or mixing process, AG1 remains a solid choice too. I’m using them both interchangeably right now.
My verdict
After using Grüns Daily for several weeks, I can say that this product has carved out a niche for itself by making daily greens consumption more enjoyable and accessible.
The taste is a big win too, these grüns gummies are a treat rather than a chore, and that matters when you’re trying to maintain a consistent wellness routine.
The ingredient quality and formulation are very good, especially for a supplement that aims to simplify your nutrition without compromising on the essentials.
I didn’t experience any significant side effects, although, as noted in some grüns gummies side effects discussions online, a few users have reported minor digestive discomfort.
For me, the inclusion of digestive enzymes seemed to help rather than hinder.
When pitted against AG1, Grüns Daily offers a more budget-friendly, flavorful alternative with a focused ingredient profile. While AG1 might be preferred by those seeking a more comprehensive formula, Grüns Daily stands out for its ease of use and taste.
If you’re curious about trying a greens supplement, I’d say give Grüns Daily a shot. And if you have kids in the mix, the Grüns Cubs variant could be an excellent way to introduce them to better nutrition early on.
👋🏼 Looking for more greens supplement options? Head over to my Best Greens Powder Supplements roundup, next. See you on the next review! -Alastair
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