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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

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Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026
Reviews

PAKA Sol Hoodie with UPF 30+ protection review

PAKA Sol Hoodie with UPF 30+ protection review
VS

Hoka Arahi vs Gaviota: Honest Comparison for Daily Training & Recovery Runs

Hoka Arahi vs Gaviota: Honest Comparison for Daily Training & Recovery Runs
Reviews

Merrell Moab Speed 2 hiking shoes review: a breathable hiker that gets the balance right

Merrell Moab Speed 2 hiking shoes review
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Mind Fuel

Trail Running for Beginners – An Easy Guide to Get Started on Local Trails

Beginners guide to trail running
Reviews

On Cloudmonster 3 review: smoother, heavier, and less memorable than before

On Cloudmonster 3 review
Reviews

Helly Hansen Odin Stretch Hood Insulator 2.0 review

Helly Hansen Odin Stretch Hood Insulator 2.0 review
Reviews

Salomon Ultra Glide 4 review: max cushion with real trail manners

Salomon Ultra Glide 4 review
Reviews

KEEN Targhee Apex Waterproof hiking shoes review: fast, light, roomy

KEEN Targhee Apex Waterproof hiking shoes review
Reviews

YETI Skala 40L backpack review: YETI gets serious about hiking

YETI Skala 40L backpack review
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Mind Fuel

How To Treat Plantar Fasciitis At Home, Quickly And Safely

How To Treat Plantar Fasciitis At Home Quickly And Safely 2024
Reviews

On Cloud 6 review: Lifestyle comfort gets a subtle but smart refresh

On Cloud 6 review

Food & Drink

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Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Reviews

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Reviews

PAKA Sol Hoodie with UPF 30+ protection review

PAKA Sol Hoodie with UPF 30+ protection review
Reviews

Merrell Moab Speed 2 hiking shoes review: a breathable hiker that gets the balance right

Merrell Moab Speed 2 hiking shoes review
Reviews

On Cloudmonster 3 review: smoother, heavier, and less memorable than before

On Cloudmonster 3 review

Roundups

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members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026
members only
Roundups

Best Trail Running Shoes, right now

Best Trail Running Shoe, right now
members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

858 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

3 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.