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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

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Reviews

Alleviate Therapy Review: Plantar Fasciitis Treatment For A Long-Term Fix

Alleviate Therapy Review updated for 2024
News & Stories

How to spend REI Member Rewards on trail gear in 2026

How to spend REI Member Rewards on trail gear in 2026
members only
Roundups

Best Trail Running Shoes, right now

Best Trail Running Shoe, right now
Reviews

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review
members only
Mind Fuel

Bird Watching for Beginners – Easy Guide to Start Birding Locally

Bird Watching for Beginners – Easy Guide to Start Birding Locally
members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024
Reviews

Danner N45 Mid GTX hiking boots review: the “trail runner” hiking boot Danner needed

Danner N45 Mid GTX hiking boots review
members only
Roundups

The Best Running Rain Jackets, Right Now

The Best Running Rain Jackets 2026
Reviews

HOKA Transport 2 review: the everyday shoe that can effortlessly leave the sidewalk

HOKA Transport 2 review
Reviews

Nike Fly cooling cap review: does the ice-pocket hat really work?

Nike Fly cooling cap review
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review

Reviews

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Reviews

Alleviate Therapy Review: Plantar Fasciitis Treatment For A Long-Term Fix

Alleviate Therapy Review updated for 2024
Reviews

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review
Reviews

Danner N45 Mid GTX hiking boots review: the “trail runner” hiking boot Danner needed

Danner N45 Mid GTX hiking boots review

Food & Drink

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members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Roundups

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members only
Roundups

Best Trail Running Shoes, right now

Best Trail Running Shoe, right now
members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024
members only
Roundups

The Best Running Rain Jackets, Right Now

The Best Running Rain Jackets 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

851 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

3 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.