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Running

Running, with an outdoors-first lens: gear we actually use, training ideas that fit real life, and stories that nudge you out the door.

662 posts
Mind Fuel

Cross Training For Runners | Non-Running Workouts That'll Make You A Better Runner

Cross Training For Runners The Best Non Running Workouts by Trail and Kale
News & Stories

Lululemon Like New Program: How To Trade In Used Gear & Score Great Deals

lululemon like new program
Lifestyle

NOBULL Knit Runner Review: Running Sneakers Or Better As A Workout Shoe For Cross-Training?

NOBULL Knit Runner review
Mind Fuel

What To Eat Before A Run: Pre-Run Foods For 5K to Marathons (& Ultras!)

What to eat before a run by Trail and Kale
Hoka

HOKA Tecton X 2 Review: A Carbon Fiber Plate Trail Racing Shoe That's FAST Yet Nimble

HOKA Tecton X 2 review by Trail and Kale Editors Choice
Training Plans

6-Week 10k Training Plan For Beginners

6 Week 10k Training Plan for beginners 2024
Training Plans

4-Week 10k Training Plan: Run 10k in One Month

4 Week 10k Training Plan 2024
Training Plans

10k Training Plans For Beginners And Experienced Runners

10K Training Plans 2024
Hoka

HOKA Rocket X 2 Review: Insanely Fast Shoes, But Not Quite Perfect

HOKA Rocket X 2 Review by Trailandkale
Training Plans

8 Week Marathon Training Plan: For your Fastest Marathon Yet!

8 Week Marathon Training Plan For Intermediate To Advanced Runners 2024
Mind Fuel

5 Benefits Of Running On The Beach PLUS Learn How To Run On Sand Properly

Running on the Beach The Ultimate Guide To Running On Sand by Trail and Kale Featured
Training Plans

6 Week Half Marathon Training Plan For Your Fastest Race Yet

6 Week Half Marathon Training Plan For Your Fastest Race Yet 2024