AG1 Next Gen review: My honest thoughts after 30 days
A greens powder I actually look forward to drinking — and one that fits into my real life, even when things get hectic.
In the quest for enhanced cognitive function, Plant People’s WonderFocus Mushroom Gummies and Clear Focus capsules have garnered my attention. After incorporating these supplements into my daily routine for a month, here’s a detailed look at their impact on my day to day.
As always, when it comes to supplements, everyone responds differently to the effects of their ingredients, and while one person may notice dramatic benefits, other’s may not notice anything at all.
I personally believe this is deeply rooted in the fact that everyone leads very different lifestyles. And so the effects can vary depending on factors like the food you eat and how healthy your diet is, the quality of sleep you get, the amount of exercise you do, and finally how stressful your day to day is.
Master all those and you don’t even need to take supplements – of course, that’s far easier said than done, so whenever a brand like Plant People comes along offering to make this easier, it’s worth a look!
About Plant People
Plant People’s philosophy is simple: harness the power of natural, plant-based ingredients to elevate health and wellness.
With a range of supplements designed to optimize mind and body function, they’re committed to using high-quality, sustainably sourced mushrooms, herbs, and adaptogens.
Their WonderFocus Mushroom Gummies and Clear Focus capsules are crafted to support cognitive health, mental clarity, and focus which is exactly what I was looking for.
More on the products I’ve been using
WonderFocus Mushroom Gummies
Formulated with Lion’s Mane and Cordyceps mushrooms, these citrus-flavored gummies also pack B vitamins, green tea extract (70mg caffeine per serving – yes, you should take these in the morning), and Alpha-GPC. They’re designed to boost energy, focus, and cognition while staying jitter-free.
A pack costs $35 from plantpeople.co – and savings are available when you subscribe.
Clear Focus Capsules
These capsules combine mushrooms, adaptogens, and nootropics like Bacopa Monnieri and Rhodiola to enhance focus, brain function, and mental clarity. They’re a simple, once-daily addition to any supplement routine.
A pack costs $30 from plantpeople.co – and savings are available when you subscribe.
How they taste
The WonderFocus gummies offer a surprisingly enjoyable citrus flavor with no bitterness or overly earthy undertones can sometimes be found in mushroom-based products. They basically taste like a delicious gummy candy.
The Clear Focus capsules are tasteless and easy to swallow as they’re fairly small, just as you’d hope for a supplement you’ll take 2 capsules of daily.
My experience after taking them for 30 days
Week 1
I started by taking two WonderFocus gummies each morning, followed by two Clear Focus capsules in the early afternoon as recommended by Plant People on the packaging. By the end of the first week, I could feel a subtle shift in my morning productivity.
My focus was somewhat sharper, and I didn’t experience that familiar mid-morning fog that sometimes hits after a couple of hours of work – bear in mind I do have a 15 month old son who can disrupt our sleep some nights – if you know, you know…
Instead, I found myself working through tasks with greater ease and clarity with more enthusiasm and motivation. Now this could of course be a number of things affecting my mood but it does of course coincide perfectly with me starting to take these herbal supplements.
For my afternoon runs, I felt a steady energy that was possibly more sustained than usual. It was as though my body was in better sync with my mind, I could push myself further without that sluggish feeling creeping in.
Week 2
By the end of the second week, the changes felt more concrete. My runs saw improved consistency in stamina, and I was genuinely surprised by how much clarity I had during writing for Trail & Kale and other creative projects I have going on. It’s worth noting that I hadn’t adjusted any other factors in my routine, so this boost was a pleasant surprise.
I also started experimenting with using WonderFocus gummies as a pre-run supplement, and they delivered a clean, focused energy that kept me on track without any post-exercise crash.
Maybe that was related to the Green Tea extract and energy boost from the mushrooms in the same way an energy gel works.
Week 3
I don’t tend to struggle with that dreaded afternoon slump as I don’t have heavy lunches so I can’t speak to how they help mitigate that but i have read some reviews of people noticing the benefits there.
Taking two Clear Focus capsules helped me power through. My afternoons became more productive, and I found myself enjoying more consistent energy throughout the day. It wasn’t a caffeinated jolt; it was smoother, calmer, and more sustained—a benefit that carried over into my workouts, leaving me less fatigued post-run.
Week 4
By the end of the month, the combined effects of the gummies and capsules had solidified. The biggest takeaway? My ability to focus deeply for extended periods had improved, and I noticed an overall sharper mental state when working on creative projects for this blog.
On runs, I felt more in tune with my body’s rhythm, and the clarity helped me plan and pace better but I didn’t notice a huge benefit in fitness levels or anything like that but they’re not designed to help there – these are products for boosting mental focus, and productivity. I also felt a little more resilient to stress, perhaps an effect of the adaptogens?
I also recommend reading my Fatty15 review; Fatty15 is a supplement that provides holistic, scientifically-backed support for cellular health, offering noticeable benefits in mood, sleep quality, metabolic health, immunity, and endurance over the course of consistent use. These two supplements complements each other very well.
My verdict
After a month of consistent use, I’m genuinely impressed with how Plant People’s WonderFocus Mushroom Gummies and Clear Focus capsules have supported my cognitive and to some degree, physical performance.
The clarity, focus, and energy they seem to have provided, fit seamlessly into a busy lifestyle whether I’m tackling work deadlines, developing a new training plan or simply trying to stay sharp during long days.
Ready to experience it for yourself? If you do try WonderFocus or Clear Focus, let me know how these supplements have affected your focus in your daily routine. If you’re interested in more content like this, be sure to subscribe to my newsletter and YouTube channel for additional health and performance tips!
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