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Helen

Helen

Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews

Ibex Wool Aire Hoodie Review: Premium Merino Wool Outerwear Put To The Test

Ibex Wool Aire Hoodie review
Roundups

Best Lululemon Gifts for Runners In 2026

Lululemon Gifts For Runners Selected by Trail and Kale
Mind Fuel

7 Tips for Running with a Baby: A Practical Guide For New Parents

Tips for Running with a Baby stroller
Roundups

The Best Recovery Shoes For Runners In 2026

Best recovery shoes for runners Trail and Kale Recommends
News & Stories

Scheels Holiday Sale 2023: The Best Deals On Running Gear

Scheels Holiday Sale 2023 The Best Deals On Running Gear
Roundups

Best Jogging Strollers In 2026 [For Running Moms & Dads]

Best Jogging Strollers Recommended by Trail and Kale
News & Stories

REI Trail Running Gear Will Get You Trail-Ready And Save You Money

REI Trail Running Gear
Reviews

The Best Lululemon Gifts Under $100: Level Up Your Holiday Gifting Game

Best Lululemon Gifts Under $100
Running Gear Reviews

LEDLenser Headlamp Review: Deep Diving Into The NEO Running Performance Range

LEDLenser Headlamp Review
Pets

The Best Dog Beds To Give Your Pup The Dreamy Sleeps They Deserve

The Best Dog Beds Trail and Kale Recommends
Roundups

The Best Insoles for Running Shoes In 2026

Best Insoles For Running Trail and Kale recommends
Mind Fuel

7 Tips For Running At Night: Learn To Love Nighttime Runs

Tips For Running At Night