Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Running Gear Reviews
Chirp RPM Review: This Rolling Percussive Massager Actually Works But It Isn't 'Cheep' (Pun Intended)
Reviews
Voited Trooper Review: A Cosy Poncho Blanket Companion For Camping, The Beach And More
Running Gear Reviews
Thule Urban Glide 2 Review: Is Thule's Most Popular Jogging Stroller The Right One For You?
Reviews
PAKA Apu Parka Review: Is Alpaca Wool-Based Insulation The Next Big Thing In Outdoor Apparel?
Training
Start Running After 40: How The Couch to 5k Plan Made Me A Runner!
Reviews
Sensate Review | A Vibration Meditation Device That Really Works!
Reviews
Iksplor Adventure Zippy Review: Baby Merino Wool Adventure-Ready Clothing
Reviews
Julbo Razor Edge Review: Impressive Ski Goggles With Light-Reactive Photochromic Lenses
News & Stories
SCHEELS, A Go-To Destination for Running and Outdoor Gear
Training
Becoming A Mom Makes You A Better, Stronger Runner, Here's Why.
Running Gear Reviews
lululemon Swiftly Tech Long Sleeve Shirt Review