Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Altra
Altra Timp 5 Review: These Take My Breath Away!
Roundups
Best Women's Adventure Books In 2026
Running
Salomon Aero Glide 2 Review: A Plush Companion For Easy Miles
News & Stories
The Next-Level ARRIS Carbon Fiber Plate Behind Brooks' HE4 Super Shoe
Reviews
BOB Wayfinder Review: An All-Terrain Jogging Stroller You Can Use For Everyday
Running Gear Reviews
Rudy Project Spinshield Sunglasses review: Full Coverage and a Wide Field of View
Mind Fuel
How To Run With Proper Running Form and Help Prevent Injuries
Running Gear Reviews
Nathan Pinnacle Featherlite Review: An Everyday Running Hydration Vest
Altra
Altra Lone Peak 8 Review: Zero Drop Ground-Feel, Great Grip
Altra
Altra Lone Peak 8 Video Review
Running Gear Reviews
Tifosi Sanctum Sunglasses Review: Affordable, Stylish, Eco-Conscious And Under $35