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Helen

Helen

Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Running Gear Reviews

2XU Compression Running Tights Review: Running Leggings Designed For Quicker Recovery

2XU Compression Tights Review what are they like for running trail kale
Training

Why You Fall Over Trail Running... and How to Avoid Tripping

How to avoid falling over while trail running trail and kale advice
Van Life

Van Build PART 3: Getting Flarespace Flares Installed in our Sprinter Van (Plus Windows, Espar Heater & More)

Sprinter Van Conversion Part 3 Copy 1
Reviews

Viakix Review: Elegant & Affordable Women's Hiking Sandals

Viakix Review
Food & Drink

CBDPure Review: Organic CBD Oil, Softgels, and CBD-Infused Cream

CBDPure Review Trail Kale
Reviews

KEEN Astoria West Review: A Versatile Women's Sandal

KEEN Astoria West Review the do it all sandals trail and kale
Reviews

The Best Lightweight Hiking Sandals for Summer Adventures

The Best Lightweight Hiking Sandals for Summer Adventures Trail and Kale
Van Life

Van Conversion PART 2: The 8 Essential Factory Options For Our Sprinter Van Conversion

Trail Kale Sprinter Van Conversion Part 2
Van Life

Building The Finest Off-Grid Sprinter Van Conversion - PART 1: Planning Our Luxury Tiny Home on Wheels

Trail Kale Sprinter Van Conversion Part 1
Reviews

5 reasons to take the Mock ONE Hammock on your next camping trip

5 reasons to take the Mock ONE Hammock on your next camping trip Trail and Kale
Reviews

Revelry Drifter Backpack Review

Revelry Drifter Backpack review Featured 2 Trail and Kale
Training

10 Easy Yoga Stretches For Runners

10 easy yoga stretches for runners trail and kale