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Trail & Kale

Gear that earns its place, outdoors and at home | Reviews, Roundups, News

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    Mind Fuel

    Mental Tricks To Keep You Running Strong

    Mental Tricks To Keep You Running Strong
    Hiking

    Xero Terraflex Review: A Barefoot Trail Running & Hiking Shoe

    Xero TerraFlex review
    News & Stories

    The Best Vertical Kilometer Races In The World

    best vertical kilometer races in the world
    Race Reports

    Broken Arrow Skyrace: Race Report, Photos & Advice

    broken arrow skyrace
    Mind Fuel

    How to Stop IT Band Pain while Running: Exercises That Actually Work

    How to Stop IT Band Pain while Running - Advice - Trail & Kale
    Reviews

    The Coolest Cooler 2019 Review: Adventure-Ready Drinks Cooler

    coolest cooler - Trail & Kale-3-min
    Food & Drink

    SaltStick Fastchews: An Alternative to Salt Stick Caps for Running

    saltStick FastChews - Trail & Kale - featured-min
    Running Gear Reviews

    Nathan Speedster 2L - Women’s Race Vest Review

    Nathan Speedster 2l - Trail & Kale-min
    Mind Fuel

    Running And Mental Health: 6 Mental Health Benefits Of Running

    8 Ways Running Improves Mental Health
    Reviews

    Flowin Pro: Friction Training for Runners

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    Food & Drink

    Why I Take SaltStick Caps With Me On Every Long Run

    saltStick Caps - Trail & Kale - featured-min
    Travel

    Trail Running in Yosemite National Park

    Running in Yosemite National Park

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    Food & Drink

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    Food & Drink

    Pürblack review: the patented shilajit live resin and peptide brand worth knowing

    Pürblack review: the patented shilajit live resin and peptide brand worth knowing
    Food & Drink

    The Best Running Supplements in 2026

    The Best Running Supplements
    Food & Drink

    Best adaptogen drinks 2026: tested for energy, focus, and recovery

    Best adaptogen drinks

    Reviews

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    Reviews

    Salomon S/Lab Genesis 2 review: is the racer upgrade worth $50 more?

    Salomon S/Lab Genesis 2 review
    Reviews

    Salomon Genesis 2 review: a grounded trail shoe that does almost everything well

    Salomon Genesis 2 review
    Reviews

    Adidas Terrex Free Hiker 3 Low GORE-TEX review: the comfort benchmark for low-cut hikers

    Adidas Terrex Free Hiker 3 Low GORE-TEX review

    Roundups

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    Roundups

    Best Trail Running Shoes 2026

    Best Trail Running Shoe, right now
    Roundups

    The Best Running Shorts For Men, Right Now

    The Best Running Shorts For Men
    Roundups

    Best headlamps for hiking at night

    Best headlamps for hiking at night

    Gift Guides

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    News & Stories

    Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

    Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
    News & Stories

    18 Best Gifts For Outdoorsy People In 2026

    18 Best Gifts For Outdoorsy People In 2026
    News & Stories

    20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

    The Best Gifts For Runners 2025 updated

    Our Writers

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    Alastair Dixon

    Alastair Dixon

    943 articles

    Hey, I'm Alastair, co-founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our small team of experts.
    Helen

    Helen

    292 articles

    I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
    Kepler

    Kepler

    16 articles

    Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
    Sebastian

    Sebastian

    6 articles

    As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.