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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Running Gear Reviews

Tread Labs Review: Insoles for Performance and Plantar Fasciitis Foot Pain

Tread Labs Review running insoles Trail and Kale
Food & Drink

Venga CBD Review: THC-Free CBD Products For Endurance Athletes

Venga CBD Review Ultrarunning Trail running Trail and Kale
Van Life

DIY Sprinter Van Conversion Part 7: Our Campervan's Hidden Toilet, Secret Door & Custom Overhead Cabinets

Sprinter Van Conversion Part 7 campervan hidden toilet DIY Sprinter van build Trail and kale
Van Life

DIY Sprinter Van Build PART 6: Installing a HUGE Bed and a Dog Crate in our Campervan

Sprinter Van Conversion Part 6 dog crate in our campervan DIY Sprinter van build Trail and kale
Van Life

DIY Sprinter Van Build PART 5: Cabinets, Hidden Composting Toilet, Oak Countertop and more

Sprinter Van Conversion Part 5 van conversion cabinets DIY Sprinter van build Trail and kale
Roundups

Everything You Need To Know About Running Gear For Women [Running Shoes, Jackets, Bras + More]

womens trail running gear trail and kale
Running Gear Reviews

KLH Fusion True Wireless Earbuds Review [Editor's Choice Award]

KLH Fusion Review True Wireless Headphones Editors Choice Award Trail Kale
Mind Fuel

6 Reasons You Get Lower Back Pain When Running (And How To Prevent It)

why your back aches from running and how to stop it happening
Mind Fuel

Foot Care for Trail Runners: 8 Ways To Look After Your Feet

Foot Care for Runners 8 Ways To Look After Your Feet Trail Kale
Pets

How To Calm Your Dog Down After Exercise

how to calm your dog down after exercise Trail Kale
Mind Fuel

10 Self-Improvement Ideas [for Runners and Outdoor Enthusiasts]

Self Improvement Ideas for runners and outdoor enthusiasts Trail and Kale
Van Life

DIY Sprinter Van Build PART 4: Installing Wood Paneling in our Sprinter Van - Plus, Flooring and our Off-Grid Electrical System

Installing wood paneling in our Sprinter van Sprinter Van Conversion Part 4 Trail Kale

Latest on YouTube

Food & Drink

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Food & Drink

How to Keep Bananas Fresh for Longer (And Why They Spoil So Fast)

How to Keep Bananas Fresh for Longer (And Why They Spoil So Fast)
News & Stories

IM8 just upgraded its flagship daily supplement, and existing subscribers get it for free

im8 daily ultimate essentials pro launch
Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies

Reviews

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Reviews

Nocs Provisions Pro Issue 8x42 review

Nocs Provisions Pro Issue 8x42 review
Reviews

Kane Footwear Review: Recovery Shoes For Athletes OR Anyone Needing The Benefits

Kane Footwear Review
Reviews

Nike ACG Pegasus Trail review: a trail running shoe for people who do it all

Nike ACG Pegasus Trail review

Roundups

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Roundups

Best Trail Running Shoes for Hiking, Tested Across Every Terrain

Best Trail Running Shoes for Hiking
Roundups

The Best Hydration Packs For Running in 2026

The best hydration packs for running
Roundups

Best Trail Running Shoes Right Now (2026 Guide)

Best Trail Running Shoe, right now

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

895 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

6 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.