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Trail & Kale

Gear that earns its place, outdoors and at home | Reviews, Roundups, News

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    Mind Fuel

    The Power of Pickle Juice for Cramps: Can It Really Help with Muscle Cramps?

    Pickle Juice For Cramps by Trail and Kale
    Mind Fuel

    Why You Get Tight Calves From Running And Simple Ways To Stop It Happening

    Why You Get Tight Calves From Running And Simple Ways To Stop It Happening
    Mind Fuel

    How To Dry Shoes Without Damaging Them (Or Your Dryer)

    How To Dry Shoes Without Damaging Them by Trail and Kale
    Food & Drink

    Cymbiotika Super Greens Review | My Experience With This Innovative Daily Greens Supplement

    Cymbiotika Super Greens review by Trail and Kale
    Training Plans

    12 Week Marathon Training Plan: For Intermediate & Experienced Runners

    12 Week Marathon Training Plan For Intermediate To Advanced Runners 2024
    Training Plans

    16 Week Marathon Training Plan For Beginners

    16 Week Marathon Training Plan For Beginners 2024
    Training Plans

    20 Week Marathon Training Plan: From Couch To Marathon

    20 Week Marathon Training Plan Couch to Marathon 2024
    lululemon

    Lululemon Blissfeel 2 Review - The Popular Women's Running Shoe Gets Upgrades

    lululemon Blissfeel 2 review by Trail and Kale
    Roundups

    Best Lululemon Shoes Ranked With Reviews: Ultimate Buying Guide

    Best lululemon Shoes ranked and reviewed v2
    Hoka

    HOKA Clifton 9 Review: Dream Running Shoes For Beginners

    HOKA Clifton 9 Review by Trail and Kale
    Mind Fuel

    How To Increase VO2 Max With These 4 Simple Tips To Build Endurance

    How To Increase VO2 Max With These 4 Simple Tips To Build Endurance by Trail and Kale
    Mind Fuel

    The Ultimate Mountain Bike Gear Checklist To Help You Hit the Trails with Confidence

    The Ultimate Mountain Bike Gear Checklist by Trail and Kale

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    Food & Drink

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    Food & Drink

    The Best Greens Powder Drinks, Right Now

    The Best Greens Powder Drinks, Right Now
    Food & Drink

    ARMRA Colostrum Review: What I Actually Noticed (And What I Didn't)

    ARMRA Colostrum Review
    Food & Drink

    Humann SuperBeets Heart Chews Review: A Runner’s Honest Take on Daily Blood Pressure Support

    Humann SuperBeets Heart Chews Review

    Reviews

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    Reviews

    Rapid Radios make nationwide push-to-talk simple, if you have cell signal

    Rapid Radios review
    Reviews

    Rocky Talkie 5 Watt Expedition Radio Review

    Rocky Talkie 5 Watt Expedition Radio Review
    Reviews

    Merrell Moab 3 Mid Waterproof review: planted, supportive, instantly comfy

    Merrell Moab 3 Mid Waterproof review

    Roundups

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    Roundups

    Best headlamps for hiking at night

    Best headlamps for hiking at night
    Gift Guides

    Best REI gifts 2026: 21 expert picks for everyone on your list

    Best REI gifts
    Roundups

    Best hiking boots 2026: The pairs that stood out in testing

    Best hiking boots 2026

    Gift Guides

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    Gift Guides

    Best REI gifts 2026: 21 expert picks for everyone on your list

    Best REI gifts
    Gift Guides

    Best gifts for runners 2026: 17 tested picks they'll use

    Best Gifts for Runners
    Gift Guides

    Best gifts for outdoorsy people 2026: 20 tested picks

    Best gifts for outdoorsy people

    Our Writers

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    Alastair Dixon

    Alastair Dixon

    972 articles

    Hey, I'm Alastair, co-founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our small team of experts.
    Helen

    Helen

    290 articles

    I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
    Kepler

    Kepler

    16 articles

    Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
    Sebastian

    Sebastian

    6 articles

    As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.