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Trail & Kale

Gear that earns its place, outdoors and at home | Reviews, Roundups, News

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    Training Plans

    16 Week Marathon Training Plan For Beginners

    16 Week Marathon Training Plan For Beginners 2024
    Training Plans

    20 Week Marathon Training Plan: From Couch To Marathon

    20 Week Marathon Training Plan Couch to Marathon 2024
    lululemon

    Lululemon Blissfeel 2 Review - The Popular Women's Running Shoe Gets Upgrades

    lululemon Blissfeel 2 review by Trail and Kale
    Roundups

    Best Lululemon Shoes Ranked With Reviews: Ultimate Buying Guide

    Best lululemon Shoes ranked and reviewed v2
    Hoka

    HOKA Clifton 9 Review: Dream Running Shoes For Beginners

    HOKA Clifton 9 Review by Trail and Kale
    Mind Fuel

    How To Increase VO2 Max With These 4 Simple Tips To Build Endurance

    How To Increase VO2 Max With These 4 Simple Tips To Build Endurance by Trail and Kale
    Mind Fuel

    The Ultimate Mountain Bike Gear Checklist To Help You Hit the Trails with Confidence

    The Ultimate Mountain Bike Gear Checklist by Trail and Kale
    Mind Fuel

    How To Breathe While Running To Improve Speed, Endurance & Mental Focus

    How To Breathe While Running Tips and Techniques to improve speed endurance mental focus by Trail and Kale
    Reviews

    Velocio Gravel & Mountain Biking Apparel Review

    Velocio Cycling Mountain Biking Apparel Trail and Kale review
    Mind Fuel

    Interval Training For Runners

    interval training for runners beginners guide by Trail and Kale featured
    Mind Fuel

    Fartlek Training Guide: How It Helps You Run Faster, And How To Do It

    What is fartlek training and why you should be doing it to get faster by Trail and Kale
    Nike

    Nike Invincible 3 Review - Cushioned, Supportive, Bouncy, And Most Importantly... FUN!

    Nike Invincible 3 Review by Trail and Kale

    Latest on YouTube

    Food & Drink

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    Food & Drink

    Pürblack review: the patented shilajit live resin and peptide brand worth knowing

    Pürblack review: the patented shilajit live resin and peptide brand worth knowing
    Food & Drink

    The Best Running Supplements in 2026

    The Best Running Supplements
    Food & Drink

    Best adaptogen drinks 2026: tested for energy, focus, and recovery

    Best adaptogen drinks

    Reviews

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    Reviews

    Salomon S/Lab Genesis 2 review: is the racer upgrade worth $50 more?

    Salomon S/Lab Genesis 2 review
    Reviews

    Salomon Genesis 2 review: a grounded trail shoe that does almost everything well

    Salomon Genesis 2 review
    Reviews

    Adidas Terrex Free Hiker 3 Low GORE-TEX review: the comfort benchmark for low-cut hikers

    Adidas Terrex Free Hiker 3 Low GORE-TEX review

    Roundups

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    Roundups

    Best Trail Running Shoes 2026

    Best Trail Running Shoe, right now
    Roundups

    The Best Running Shorts For Men, Right Now

    The Best Running Shorts For Men
    Roundups

    Best headlamps for hiking at night

    Best headlamps for hiking at night

    Gift Guides

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    News & Stories

    Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

    Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
    News & Stories

    18 Best Gifts For Outdoorsy People In 2026

    18 Best Gifts For Outdoorsy People In 2026
    News & Stories

    20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

    The Best Gifts For Runners 2025 updated

    Our Writers

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    Alastair Dixon

    Alastair Dixon

    943 articles

    Hey, I'm Alastair, co-founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our small team of experts.
    Helen

    Helen

    292 articles

    I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
    Kepler

    Kepler

    16 articles

    Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
    Sebastian

    Sebastian

    6 articles

    As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.