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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Mind Fuel

The Power of Pickle Juice for Cramps: Can It Really Help with Muscle Cramps?

Pickle Juice For Cramps by Trail and Kale
Mind Fuel

Why You Get Tight Calves From Running And Simple Ways To Stop It Happening

Why You Get Tight Calves From Running And Simple Ways To Stop It Happening
Mind Fuel

How To Dry Shoes Without Damaging Them (Or Your Dryer)

How To Dry Shoes Without Damaging Them by Trail and Kale
Food & Drink

Cymbiotika Super Greens Review | My Experience With This Innovative Daily Greens Supplement

Cymbiotika Super Greens review by Trail and Kale
Training Plans

12 Week Marathon Training Plan: For Intermediate & Experienced Runners

12 Week Marathon Training Plan For Intermediate To Advanced Runners 2024
Training Plans

16 Week Marathon Training Plan For Beginners

16 Week Marathon Training Plan For Beginners 2024
Training Plans

20 Week Marathon Training Plan: From Couch To Marathon

20 Week Marathon Training Plan Couch to Marathon 2024
lululemon

Lululemon Blissfeel 2 Review - The Popular Women's Running Shoe Gets Upgrades

lululemon Blissfeel 2 review by Trail and Kale
Roundups

Best Lululemon Shoes Ranked With Reviews: Ultimate Buying Guide

Best lululemon Shoes ranked and reviewed v2
Hoka

HOKA Clifton 9 Review: Dream Running Shoes For Beginners

HOKA Clifton 9 Review by Trail and Kale
Mind Fuel

How To Increase VO2 Max With These 4 Simple Tips To Build Endurance

How To Increase VO2 Max With These 4 Simple Tips To Build Endurance by Trail and Kale
Mind Fuel

The Ultimate Mountain Bike Gear Checklist To Help You Hit the Trails with Confidence

The Ultimate Mountain Bike Gear Checklist by Trail and Kale

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Food & Drink

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News & Stories

IM8 just upgraded its flagship daily supplement, and existing subscribers get it for free

im8 daily ultimate essentials pro launch
Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve

Reviews

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Reviews

Kane Footwear Review: Recovery Shoes For Athletes OR Anyone Needing The Benefits

Kane Footwear Review
Reviews

Altra Experience Wild 3 review: the road-to-trail hybrid that just works

Altra Experience Wild 3 review
Reviews

Goal Zero Yeti 300 review: the portable power station that earns its keep outdoors

Goal Zero Yeti 300 review

Roundups

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Roundups

Best Trail Running Shoes Right Now (2026 Guide)

Best Trail Running Shoe, right now
Roundups

The Best Running Shorts For Women in 2026

The Best Running Shorts For Women
Roundups

The Best Trail Running Shorts in 2026 | Tested On Actual Trails

The Best Trail Running Shorts

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

891 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

6 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.