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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Mind Fuel

What is a tent footprint... and do you need one?

What is a Tent Footprint and do you really need one
Hoka

HOKA Rocket X 2 Review: Insanely Fast Shoes, But Not Quite Perfect

HOKA Rocket X 2 Review by Trailandkale
Reviews

Kammok Swiftlet Review: A Go-Anywhere Portable Hammock Stand

Kammok Swiftlet review A Go Anywhere Portable Hammock Stand by Trail and Kale
Mind Fuel

Simple Bike Maintenance Tips PLUS Learn How To Check, Clean & Lube Your Bike

Simple Bike Maintenance Tips PLUS How To Check Clean and Lube Your Bike
Reviews

GCI Outdoor Freestyle Rocker Review: A Premium Rocking Camp Chair At An Affordable Price

GCI Outdoor Freestyle Rocker Review The rocking camp chair NEW
Mind Fuel

6 Benefits Of Running Uphill PLUS How To Do It Properly

6 Benefits Of Running Uphill PLUS How To Do It Properly by Trail and Kale
Training Plans

8 Week Marathon Training Plan: For your Fastest Marathon Yet!

8 Week Marathon Training Plan For Intermediate To Advanced Runners 2024
Mind Fuel

5 Benefits Of Running On The Beach PLUS Learn How To Run On Sand Properly

Running on the Beach The Ultimate Guide To Running On Sand by Trail and Kale Featured
Training Plans

6 Week Half Marathon Training Plan For Your Fastest Race Yet

6 Week Half Marathon Training Plan For Your Fastest Race Yet 2024
Training Plans

12 Week Half Marathon Training Plan For Beginners

12 Week Half Marathon Training Plan For Beginners 2024
Food & Drink

Lyfe Fuel Review: Daily Essentials Meal Replacement Shake + Vegan Protein Recovery Shakes

Lyfe Fuel
Mind Fuel

What is Runners Toe? 4 Simple Ways To Prevent Black And Bruised Toenails From Running

What is Runners Toe and 4 Ways To Prevent Black And Bruised Toenails From Running by Trail and Kale v2

Latest on YouTube

Food & Drink

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News & Stories

IM8 just upgraded its flagship daily supplement, and existing subscribers get it for free

im8 daily ultimate essentials pro launch
Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve

Reviews

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Reviews

Kane Footwear Review: Recovery Shoes For Athletes OR Anyone Needing The Benefits

Kane Footwear Review
Reviews

Altra Experience Wild 3 review: the road-to-trail hybrid that just works

Altra Experience Wild 3 review
Reviews

Goal Zero Yeti 300 review: the portable power station that earns its keep outdoors

Goal Zero Yeti 300 review

Roundups

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Roundups

Best Trail Running Shoes Right Now (2026 Guide)

Best Trail Running Shoe, right now
Roundups

The Best Running Shorts For Women in 2026

The Best Running Shorts For Women
Roundups

The Best Trail Running Shorts in 2026 | Tested On Actual Trails

The Best Trail Running Shorts

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

891 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

6 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.