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Trail & Kale

Gear that earns its place, outdoors and at home | Reviews, Roundups, News

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    Reviews

    Saucony Peregrine 16 review: a softer, grippier upgrade that’s ready to go longer

    Saucony Peregrine 16 review
    News & Stories

    Energy Muse 7.83Hz Frequency Generator review: A subtle tool for calmer nights and grounding

    Energy Muse 7.83Hz Frequency Generator review
    Reviews

    LifeStraw Go Series Stainless Steel 18oz review: Reliable filtered hydration that stays cold on the go

    LifeStraw Go Series Stainless Steel 18oz review
    Food & Drink

    Pure Synergy review: My experience with Pure Radiance C, Beet Powder & more

    Pure Synergy supplements review
    Mind Fuel

    20-Minute Strength Training at Home Routine for Winter Resilience

    20-Minute Strength Training at Home Routine for Winter Resilience
    Reviews

    BioLite Range 400 headlamp review: Fast-charging comfort that shines on winter runs

    BioLite Range 400 headlamp review
    Mind Fuel

    Get outside and go hiking for the first time

    Get outside and go hiking for the first time
    Mind Fuel

    The creative act: making space for what wants to come through

    The creative act- making space for what wants to come through - book of the month December 2025
    News & Stories

    15 Best Wellness Gifts 2026 – Recovery, Sleep & Daily Calm for Everyone

    15 Best Wellness Gifts
    Reviews

    I tried the COROS NOMAD for a month: Pros, cons, and my key takeaways

    COROS NOMAD review
    Travel

    The Best Places for Trail Running in California

    The Best Places for Trail Running in California
    Reviews

    I tried the COROS APEX 4 for a month, here’s what I learned

    COROS APEX 4 review

    Latest on YouTube

    Food & Drink

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    Food & Drink

    The Best Greens Powder Drinks, Right Now

    The Best Greens Powder Drinks, Right Now
    Food & Drink

    ARMRA Colostrum Review: What I Actually Noticed (And What I Didn't)

    ARMRA Colostrum Review
    Food & Drink

    Humann SuperBeets Heart Chews Review: A Runner’s Honest Take on Daily Blood Pressure Support

    Humann SuperBeets Heart Chews Review

    Reviews

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    Reviews

    Rapid Radios make nationwide push-to-talk simple, if you have cell signal

    Rapid Radios review
    Reviews

    Rocky Talkie 5 Watt Expedition Radio Review

    Rocky Talkie 5 Watt Expedition Radio Review
    Reviews

    Merrell Moab 3 Mid Waterproof review: planted, supportive, instantly comfy

    Merrell Moab 3 Mid Waterproof review

    Roundups

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    Roundups

    Best headlamps for hiking at night

    Best headlamps for hiking at night
    Gift Guides

    Best REI gifts 2026: 21 expert picks for everyone on your list

    Best REI gifts
    Roundups

    Best hiking boots 2026: The pairs that stood out in testing

    Best hiking boots 2026

    Gift Guides

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    Gift Guides

    Best REI gifts 2026: 21 expert picks for everyone on your list

    Best REI gifts
    Gift Guides

    Best gifts for runners 2026: 17 tested picks they'll use

    Best Gifts for Runners
    Gift Guides

    Best gifts for outdoorsy people 2026: 20 tested picks

    Best gifts for outdoorsy people

    Our Writers

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    Alastair Dixon

    Alastair Dixon

    970 articles

    Hey, I'm Alastair, co-founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our small team of experts.
    Helen

    Helen

    290 articles

    I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
    Kepler

    Kepler

    16 articles

    Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
    Sebastian

    Sebastian

    6 articles

    As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.