HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores!

Plush cushioning, surprising stability, and durability make the Skyflow a must-try for any runner.
HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 1 - Trail and Kale | Trail Running & Adventure
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If you’re hunting for a daily trainer that blends cushioning with a touch of speed, and doesn’t break the bank (too much), the HOKA Skyflow might just be your next favorite pair. With features that sit right in-between the HOKA Clifton 9 daily trainer and the high-performance HOKA Skyward X, the Skyflow aims to deliver comfort, support, and speed all in one.

After putting them through a few test runs, I can say there’s more to these shoes than you’d expect at first glance

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 2 - Trail and Kale | Trail Running & Adventure

Key Specifications

  • Price: $160 at hoka.com
  • Weight: 9.4oz / 266g (Men’s size 9)
  • Heel-to-toe drop: 5mm (low-medium drop)
  • Midsole: Cushioned and springy Supercritical EVA foam with a supportive heel-focused Active Foot Frame
  • Upper: Breathable and form fitting Creel Jacquard mesh, reflective highlights, finger loop, padded tongue and collars, articulated heel counter
  • Outsole: Rubber compound
  • Fit: True to size, with a medium width. Also available in a ‘wide’ fit
  • Type: Neutral daily trainer with added stability features

What’s Good

From the first run, the Skyflow feels like a shoe you can rely on for daily miles. It offers a plush, cushioned feel thanks to its Supercritical EVA midsole, but with enough spring to avoid feeling overly soft or sinking into the shoe. The articulated heel counter is a standout feature for me, and those prone to Achilles issues will love it as there’s less pressure, and more support where you need it.

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 3 - Trail and Kale | Trail Running & Adventure

Breathability is top-notch too. After testing them during a heatwave in California, the mesh upper held up, keeping my feet cool. The traditional lacing system is simple but effective, and the 360-degree reflective detailing is useful for early morning or late-night runs.

On the performance side, these shoes are really versatile. Whether you’re logging easy recovery miles or picking up the pace for a tempo run, the Skyflow adapts well.

The combination of cushioning and an early-stage rocker geometry gives a smooth, rolling transition that encourages efficient strides. Durability? The outsole shows minimal wear after several runs, and it grips well on everything from pavement to light gravel.

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 4 - Trail and Kale | Trail Running & Adventure

What’s Not So Good

It’s hard to find fault with the Skyflow. While it ticks most boxes, some runners might find it too cushioned for all-out speedwork. It’s not a dedicated race shoe, so if you’re aiming for serious tempo sessions or race days, you might want something lighter and more responsive.

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 5 - Trail and Kale | Trail Running & Adventure

The Verdict

At $160 from Hoka.com, the HOKA Skyflow strikes a near-perfect balance between comfort, cushioning, and responsiveness. It’s a reliable daily trainer that adapts to various runs, from long base miles to faster efforts, making it an excellent value for money. Whether you’re new to running or a seasoned runner looking for a versatile trainer, the Skyflow is worth every cent in my opinion.

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 6 - Trail and Kale | Trail Running & Adventure

What do you think? Have you tried the Skyflow? Let me know in the comments! Also, don’t forget to subscribe to my Newsletter for more in-depth reviews and hit the like button on my YouTube video review if you enjoyed it! -Alastair

Best alternatives right now

While the HOKA Skyflow is an outstanding daily trainer, there are other options worth considering depending on your specific needs and prefered brand:

For my full list of recommendations, check out my regularly updated Best Daily Trainers roundup.

HOKA Skyflow Review: This $160 Daily Trainer Hit Near Perfect Scores! 7 - Trail and Kale | Trail Running & Adventure
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View Comments (2)
  1. Oh man I love the colorway of this shoe, and you’re right about the durability of the NB Balos, such a shame because otherwise that’s an awesome shoe as well.

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