Up and down Mount Tamalpais – Trail Running in Marin California
Join us as we go trail running in Marin California. This time we start off at Bon Tempe Lake near Fairfax, run up Mount Tamalpais via the…
Lavaredo Ultra Trail: A Running Adventure in the Dolomites, Italy
Destination race inspiration: Read all about our visit to beautiful Cortina to experience the Lavaredo Ultra Trail weekend, a trail running…
Trail Running in the Aosta Valley, Italy: The Heart of the Alps
Trail running inspiration!! Trail running in Italy’s Aosta Valley, an awesome alternative (or compliment) to a visit to Chamonix. Here's some…
On Cloudventure Peak 2018 Review: On Shoes for Trail Running Races
Read our review of the On Cloudventure Peak. The lightweight trail competition shoe with downhill cushioning.
Guide to Planning a Chamonix Trail Running Vacation
Our guide to a trail running holiday, or runcation, in Chamonix, France. How to get there, where to stay, and how to find awesome trails to…
Running with the Apple Watch Series 3 and Strava
What's it like Running with the Apple Watch Series 3 and Strava - We share some of our thoughts on when and how to use this GPS watch for running.
Inov-8 Trailroc 285 Review: Responsive & Lightweight with Top Protection
Read our review of the Inov-8 Trailroc 285 trail running shoes - A shoe that's responsive and lightweight, but also offers superior protection…
Inov-8 Trailtalon 235 Review: for running fast on all terrains
Read our review of the Inov-8 Trailtalon 235 trail running shoes - Designed for running fast over all types of trails and a true Salomon S-Lab…
Tennessee Valley Beach Trail Run, Marin California
Join us on another trail run. This time we explore Tennessee Valley Beach, in Marin California.
Inov-8 Parkclaw 275 Review: for road to trail transitions
Read our review of the Inov-8 Parkclaw 275 shoes. The shoe for road to trail transitions.
On Running Lightweight Cap Review
On Running Lightweight Cap Review - "I love to see how new technologies and innovative thinking can make something as simple as a hat, better."
Zelus Olympus Insoles Review
Review of Zelus Olympus insoles for runners - I was intrigued to see whether switching out the insoles on my running shoes would make a difference.
Trail Running in The Aosta Valley, Italy – IN PICTURES
In Pictures: Trail Running in the Aosta Valley, Italy
Trail Running in Mount Tamalpais State Park, California – IN PICTURES
In Pictures: Trail Running in our new playground, Mount Tamalpais State Park, California
Running the Routeburn Track: A Trail Running Adventure in New Zealand
A one-day adventure running the Routeburn Track, described by NZ Department of Conservation as "the ultimate alpine adventure". It was an…
Trail Running in Marin California
Trail & Kale are now based in Marin, California! Join us on our first trail run in our beautiful new playground.
Salomon Sunset Series – Bristol: Race Review
We joined Salomon to see how they want to give people the opportunity to move away from the pavement and jump into nature to learn more about…
Trail Running With Poles: Benefits, Disadvantages And Advice
A summary of the pros and cons of trail running with poles and some advice on how and when to use them to best effect during training and races.