Live It Up Super Greens review: My honest thoughts after 30 days

A daily greens powder that tastes good and makes it easy to tick your daily nutrition boxes.
Live It Up Super Greens Review
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Live It Up Super Greens is an all-natural, plant-based greens powder that’s packed with organic veggies, over 20 superfoods, probiotics, and digestive enzymes.

I started mixing it into my morning routine to see if it really could help fill the nutritional gaps I sometimes have, especially on days when I’m juggling work, toddler Seb, run training, and, let’s be honest, not always hitting my five-a-day.

This powder is made in the USA with globally sourced ingredients, third-party tested, and ticks a lot of “clean label” boxes: it’s sugar-free, vegan, gluten-free, dairy-free, and made without preservatives, fillers, artificial flavors, or sweeteners (not even stevia).

There’s also zero caffeine and no weird aftertaste, which is rare for this category.

Why I started taking Live It Up Super Greens

I’m pretty conscious about my diet. I try to eat lots of fresh veg, plenty of whole foods but there are days where my meals just aren’t as balanced as I’d like because, well, real life got in the way.

In training for Speedgoat Mountain race by UTMB right now
I’m in training for Speedgoat Mountain race by UTMB right now

That’s where something like a nutritional greens powder daily supplement, like Super Greens comes in handy. It’s a simple way to back up my daily nutrition, support my gut, and not have to overthink whether I’m getting enough from my meals.

I was also interested in the blend of probiotics and digestive enzymes. I’ve noticed in the past (especially with travel or hard training) that my digestion is one of the first things to get thrown off, so this is a key thing I look for in any greens supplement.

What’s in Live It Up Super Greens?

The formula is stacked with 20+ superfoods, many of which I’d be hard pressed to get into my diet daily (like dulse, chlorella, barley grass, nopal cactus, and nettle leaf).

Key highlights include:

  • Chlorella & Spirulina: Both rich in protein, vitamins, minerals, and antioxidants. Great for immune support and recovery.
  • Kale, Broccoli, Alfalfa, Barley Grass: Classic greens with high levels of vitamins A, C, K, and more.
  • Dandelion, Ginger, Peppermint: Known for supporting digestion.
  • Probiotics & Enzymes: For gut health and regularity.
  • Zero added sugars, sweeteners, fillers, or preservatives.
  • Vegan and allergen-friendly: No dairy, gluten, or soy.
Live It Up Super Greens ingredients
Live It Up Super Greens ingredients

And importantly, there’s nothing synthetic or artificial in this product. The sweet flavor seems to come mainly from natural ingredients like peppermint and possibly a touch of ginger, so it’s naturally refreshing without the need for stevia or sugary alcohols.

That said, I do think the sweetness could be toned down in the next formula update – it would just take the edge off the sweet minty flavor, making it feel more natural, and even more enjoyable, in my opinion.

Taste and mixability

I’m picky with greens powders because, let’s face it, a lot of them taste a bit too ‘green’, or come with that odd stevia aftertaste.

Live It Up Super Greens mixed with water
Live It Up Super Greens mixed with water

Live It Up Super Greens is genuinely easy to drink. The flavor is sweet and minty (from the peppermint leaf, I think), with zero bitterness.

RELATED ARTICLE: The Best Greens Powder Drinks in 2025

I’d describe it as clean and fresh—almost like a green tea with a cooling finish. There’s no artificial “fake fruit” vibe.

Live It Up Super Greens powder close up
Live It Up Super Greens powder close up

Mixing is a breeze because the powder is so fine, and it breaks down in water very easily, with no clumps, and no gritty aftertaste or mouthfeel.

You can either use a shaker, like a Ball Jar, for example, or add water to a glass and stir it with a spoon, or use an electric handheld mixer like the one pictured below.

Live It Up Super Greens Review

I have been mixing it with cold water, which is how I test all the greens powder drinks I review – it allows me to test the product properly without milks masking any tastes, or altering the composition of the final drink.

How I felt after a month

This is where the results get personal and will always be somewhat subjective for everyone, but here’s what I personally noticed after adding Super Greens daily for 30 days:

  • Digestion: Noticeably more regular. No bloating or “heaviness,” even on heavy training days.
  • Energy: I felt less sluggish in the late afternoons, especially after tough runs or strength sessions. The effect isn’t a caffeine jolt, but more of a steady consistency in how I felt.
  • Immune health: No sniffles or feeling rundown but this could just be a lucky month where my son hasn’t picked anything up from his school friends.
  • General wellbeing: It’s hard to measure, but I felt like I was keeping my body topped up, even on days when my meals weren’t perfect.

The brand claims 93% of subscribers report feeling healthier with daily use, and I get why—that feeling of “covering your bases” really does make a difference, psychologically and in actuality.

Live It Up Super Greens side effects?

None for me. No digestive issues, headaches, or crashes. It’s easy on the stomach, even first thing in the morning.

As always, if you have sensitivities or health concerns, check with your doctor before adding new supplements to your diet.

Cost and value

At $1.33 per serving (or $39.99 a pack of 30 servings, when you subscribe), Live It Up Super Greens is more affordable than most premium greens powders (like AG1 which is roughly $2.60 per serving).

For what you get—organic ingredients, no fillers, solid ingredient sourcing, and a formula that’s enjoyable to drink, I think it’s great value.

You can buy directly from their website, with the usual discount for subscriptions.

Is Live It Up Super Greens worth it?

If you’re looking for an easy way to get more greens, support your digestion, and boost your daily nutrients, without choking down something you dislike the taste of; Live It Up Super Greens is genuinely one of the best-tasting, cleanest options I’ve found.

It slots right into my routine and feels like a smart, simple nutrition win. It’s not a magic bullet, but it’s a useful tool in the daily health toolbox, for supplementing a good diet.

Where to buy

You can get Live It Up Super Greens from their official website, and there’s a money-back guarantee if it’s not for you.

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