How To Stop Your On Cloud Shoes Squeaking

2 easy fixes for squeaky running shoes - it's time to regain quiet, comfortable runs once again.

There's no denying that On Cloud shoes are popular for their comfort, stylish look, and lightweight feel, BUT if you’re reading this, chances are you’ve been hit with that really annoying (and somewhat embarrassing) squeak noise that somehow emanates from each step. You may have also read the news about the recently filed class action lawsuit on On Inc. by customers experiencing it.

It's not you doing anything wrong, and you're certainly not the only one who experiences this - it's a subtle flaw in the design of On's Cloudtec midsoles. Don't worry though, there are simple ways to fix it, and yes, I know, you should really have to 'fix' an expensive pair of running shoes, but needs must!

After reviewing so many On running shoes over the years (I got a bit of a name for myself in becoming the On Cloud expert) through their paces and chatting with other On Cloud fans, I’ve pinpointed the main reasons your shoes might be squeaking, and some easy solutions to keep them (and your sanity) in check.

What causes On Cloud shoes to squeak?

The squeak mainly comes from the CloudTec® midsole design, rather than the foam itself. On uses different types of foam like Zero-Gravity foam in the Cloud 5 and Helion foam in their CloudTec® Phase midsoles, but the issue is really how the holes in the CloudTec® pods cause friction over time - not the foam itself.

Here’s what’s happening:

Primary cause: Friction in the CloudTec® pods. The foam inside these holes rubs together, causing friction and that annoying squeak often made worse by moisture on rainy days.
Secondary cause: Moisture trapped under the insole, which can make the squeak even louder.

I've had both of these issues arise in the past. So, how do you fix them..?