How To Prevent Nipple Chafing from Running
How to prevent and treat nipple chafing, as well as thigh, butt and armpit rub. Follow these simple steps to avoid stop chafing from ruining…
The Benefits Of Elevation Training PLUS How To get Started
What elevation training is, the benefits of high altitude training for endurance athletes, and how to effectively train for high altitude races.
Asics Gel Cumulus 26 Review: A Cushioned, Comfortable Daily Trainer That New Runners Will Love
Helen's Asics Gel Cumulus 26 review covers key features, what type of runner they're best suited to, and the type of running they excel at.
New Balance FuelCell SC Elite V4 Review: Race Day Shoes That Compete With The Best
The New Balance FuelCell SC Elite V4 is something else; guess where it landed in our 'Best Carbon Fiber Plate Race Day Shoes' roundup...
Ultra Running For Beginners – What Is It, Why Do it, Famous Ultrarunners, And How To Start
This quick guide to ultra running explains what it is, why people fall in love with it, who some of the best ultrarunners in the world are,…
On Cloudmonster Hyper Review: The MONSTER IS BACK In My Good Books!
Breaking down the On Cloudmonster Hyper; the good, the bad, and the comfortable. An in-depth review by Trail & Kale's On expert.
Stio Second Light Windshell Review: A Versatile Running Jacket That’s Tiny When Packed
Helen's review of the Stio Second Light windshell; a jacket well suited to runners needing to keep wind and rain at bay, and packs down super…
Altra Torin 7 Review: A Cushioned Foot Hugger With Natural Toe Splay
Helen shares her thoughts on the Altra Torin 7, a zero drop daily trainer offering a spacious toe box, secure fit for running easy miles.
Now At SCHEELS: Garmin Fenix 7X Pro, AKA The Ultimate Running Companion
How the Garmin Fenix 7X Pro GPS watch, now available at SCHEELS, will transform how you track, analyze, and enhance your running and fitness.
Best Sunscreen For Runners in 2025
These are the best mineral sunscreens for runners, designed to resist the sweatiest of runs while protecting your skin from harmful UVA and UVB rays.
Garmin Fenix 7X Pro Review: The Ultimate Multisport GPS Smartwatch
Our Garmin Fenix 7X Pro review explains why it's essentially the ultimate GPS smartwatch for runners and fitness enthusiasts, but not for everyone.
The Polar Grit X2 Pro Is Here, And It Could Just Be The Running Watch To Take On The Garmin Fenix Series
The Polar Grit X2 Pro is a running watch blending durability, advanced navigation, and health insights for an epic outdoor adventure experience.
Hylo Athletics IMPACT Review: The World Needs More Sustainability Driven Brands Like This
Sharing my take on the Hylo Athletics IMPACT running shoes; from a sustainably driven brand encouraging us to "run like the world depends on it".
Vinco Sola Sunglasses Review: Editor’s Choice Award Winner
Helen shares her experience with the customizable, renewable and impact-resistant Vinco Sola sunglasses that are specifically designed with…
CORE: Introduction To This New Running Tech Brand, And My CORE Body Temperature Sensor Review
This new running wearable delivers continuous, accurate core temperature monitoring for fine tuning your peak athletic performance.
HOKA Mach 6 Review: Still The Greatest Tempo Running Shoes For $140
Alastair shares his take on the 'still' greatest of all time tempo running shoes for $140; they're responsive, featherlight, affordable!
Best Women’s Adventure Books In 2025
The stories and biographies of these badass women will inspire you to tackle life's challenges and push your limits in ways you didn't think possible.
Salomon Aero Glide 2 Review: A Plush Companion For Easy Miles
Salomon's latest plush cushioned road running shoe, the Aero Glide 2, is great for bagging easy miles on long training runs, but not for every runner.