Shoe Reviews5 Min Read HelenonMarch 19, 2018 Brooks Ghost 10 Women’s Road Running Shoes Review Brooks Ghost 10 Review - While I love innovative minimal trail shoes for softer trails, I do not have the excellent form and biomechanics of a…
Shoe Reviews5 Min Read AlastaironMarch 15, 2018 On Cloudrush Review: Lightweight shoes for running FAST On Cloudrush Review: Lightweight road shoes for running FAST
Running Gear Reviews6 Min Read AlastaironMarch 13, 2018 Suunto Spartan Sport Wrist HR Baro Review I’m not going to get too nerdy in this review, instead, I’ll share some key features of the Suunto Spartan Sport Wrist HR Baro that I love.…
Running Gear Reviews7 Min Read AlastaironDecember 6, 2017 Running with the Apple Watch Series 3 and Strava What's it like Running with the Apple Watch Series 3 and Strava - We share some of our thoughts on when and how to use this GPS watch for running.
Shoe Reviews4 Min Read AlastaironNovember 27, 2017 On Cloudflow Review: On Shoes For Running Fast (1st Gen) For me, It's all about feeling as minimal as possible while running. Fast and Light! Whether on the trails or off them. The On Cloudflow does both!
Shoe Reviews4 Min Read AlastaironNovember 21, 2017 Inov-8 Parkclaw 275 Review: for road to trail transitions Read our review of the Inov-8 Parkclaw 275 shoes. The shoe for road to trail transitions.
Running Gear Reviews1 Min Read AlastaironNovember 16, 2017 On Running Lightweight Cap Review On Running Lightweight Cap Review - "I love to see how new technologies and innovative thinking can make something as simple as a hat, better."
Running Gear Reviews3 Min Read HelenonNovember 14, 2017 Zelus Olympus Insoles Review Review of Zelus Olympus insoles for runners - I was intrigued to see whether switching out the insoles on my running shoes would make a difference.
Mind Fuel9 Min Read HelenonMay 13, 2017 How to get rid of shin splints from running Pain in the front of your shin is a common runner's problem. Here's how to get rid of shin splints for good, so you can get back to pain-free running.
Mind Fuel4 Min Read AlastaironMay 9, 2017 Benefits of a Running Streak: Accelerated Fitness Gains Benefits of a running streak to improve your running and not just end up over-trained. I've interpreted the run streak principle differently…
Shoe Reviews5 Min Read AlastaironMarch 27, 2017 Salomon S-Lab Sonic 2 – Road Running Shoe Review Review of Salomon's S-Lab Sonic 2 Road Running Shoe. A precise and compliant running shoe, S-LAB SONIC 2 is our athlete’s choice for competing…
Running Gear Reviews4 Min Read HelenonDecember 11, 2016 Still Not Bionic by Ira Rainey: A Great Read on Ultrarunning Ira shows that there are some immense challenges out there, but these can be achieved with hard work, the right training and preparation, and,…
News & Stories2 Min Read AlastaironDecember 6, 2016 Join the Trail & Kale Strava Running Club Join the Trail & Kale Strava Running Club: for all runners and adventure lovers. On this page, you can find out more about the club and a link…
Race Reports4 Min Read HelenonNovember 30, 2015 Bristol to Bath Marathon The highlight of the race was undoubtedly the crowd support, particularly in South Gloucestershire on the way out of Bristol
Race Reports3 Min Read HelenonOctober 12, 2014 Running Bath Two Tunnels 10k The Bath two tunnels races are run by Relish Running, whose races I have been enjoying throughout the summer (The Cheddar Gorge half and Bath…