Running Gear Reviews8 Min Read HelenonOctober 13, 2020 2XU Compression Running Tights Review: Running Leggings Designed For Quicker Recovery This 2XU compression running tights review explains what they are, why wear them, the benefits and how they reduce fatigue, injury risk and…
Nutrition7 Min Read HelenonAugust 6, 2020 CBDPure Review: Organic CBD Oil, Softgels, and CBD-Infused Cream This CBDPure review includes an overview of CBDPure's CBD oil, softgels and CBD-infused cream, and our experience using the products to aid…
Nutrition5 Min Read AlastaironMay 18, 2020 Miraflora CBD Review: Organic CBD Products Designed for Athletes and Everyday Wellness For quite some time now I have been a fan of CBD products to support my running training and recovery, so I am always excited to learn about…
Mind Fuel6 Min Read HelenonMarch 27, 2020 Building The Ultimate Garage Gym For Runners There are many articles on the best garage gym for crossfit and weightlifting but what gym equipment do you need to build the ultimate garage…
Reviews4 Min Read HelenonMarch 23, 2020 FitTrack Scale Review: The Best Home Smart Scale Available? Full review of the Fit Track scale, a home smart scale proven to provide accurate tracking of body composition metrics such as weight, BMI and…
Reviews Roundups8 Min Read HelenonMarch 14, 2020 The Best Home Gym Equipment For Runners Reduce your risk of getting Coronavirus in a public place. Our list of the best home gym equipment for runners features the 8 essentials for…
Nutrition7 Min Read AlastaironMarch 6, 2020 Charlotte’s Web CBD Oil Review: Does It Help Running Recovery? Charlotte's Web is a highly trusted brand, producing high-quality products. In this review we cover 3 ways their CBD oil can help us runners…
Reviews5 Min Read AlastaironNovember 2, 2019 Compex Fixx 1.0 Review: The High-Powered, Portable Massage Gun This is my review of the Compex Fixx 1.0: The high-powered, yet portable massage gun with 3 percussion speeds and a multi-directional head.
Reviews5 Min Read AlastaironDecember 5, 2018 FitMyFoot Review: Custom Fit Sandals, Insoles, and Sliders FitMyFoot are premium sandals with the benefit of a fit that's tailored to your feet. This FitMyFoot review will help with repurchase questions
Mind Fuel5 Min Read HelenonJune 11, 2018 How to Stop IT Band Pain while Running: Exercises That Actually Work How to Stop IT Band Pain while Running: Exercises That Actually Work! If you get pain on the outside of your knee from running then read on…
Reviews3 Min Read AlastaironApril 30, 2018 Flowin Pro: Friction Training for Runners It's true, friction training does sound like something out of a sci-fi movie but it's also a method of training that can help build up muscle…
Reviews4 Min Read AlastaironApril 19, 2018 The Bosu NexGen Pro Balance Trainer: Become A Stronger Runner Balance training is something that I feel is largely overlooked when it comes to cross-training for runners. Strength training is so important…
Reviews5 Min Read HelenonFebruary 24, 2018 Massage Tools For Runners [For Backs, Glutes, Hips, Legs and Feet] While you can’t beat a massage from someone who is trained to give proper sports massages, it is important to be able to work out niggles and…
Mind Fuel3 Min Read HelenonOctober 30, 2017 It’s OK to Chill Out We love to see pictures and hear stories of people out enjoying nature, being active and taking on big challenges and inspiring others. What…
Mind Fuel9 Min Read HelenonMay 13, 2017 How to get rid of shin splints from running Pain in the front of your shin is a common runner's problem. Here's how to get rid of shin splints for good, so you can get back to pain-free running.
Mind Fuel4 Min Read HelenonApril 30, 2017 Treat Running Blisters: A How-To Guide Here’s how I treat running blisters when I am unfortunate enough to get one during a run. How to treat running blisters during a run…
Mind Fuel7 Min Read HelenonApril 9, 2017 How To Treat Running Blisters [and Stop Getting Blisters from Running] How to stop getting blisters from running (especially trail running as well as hiking) and how I choose to treat running blisters.
Mind Fuel8 Min Read HelenonJune 15, 2016 Blisters on the ball of my foot: caused by gait, not shoes I used to suffer from awful blisters because of how I ran. This is how I overcame them and went on to run marathons and ultra-distances with…