Nutrition5 Min Read AlastaironMarch 18, 2020 Best Plant Based Diet Documentaries to Inspire You The most thought-provoking plant based diet documentaries that will make you want to eat more plants, protect our environment, and live more…
Nutrition7 Min Read AlastaironMarch 6, 2020 Charlotte’s Web CBD Oil Review: Does It Help Running Recovery? Charlotte's Web is a highly trusted brand, producing high-quality products. In this review we cover 3 ways their CBD oil can help us runners…
Nutrition8 Min Read AlastaironFebruary 25, 2020 Ladder Nutrition Review – Schwarzenegger’s Plant-Based Supplements Ladder Nutrition Review: Schwarzenegger's plant-based proteins & supplements certainly look great on paper but do they live up to the hype?…
Nutrition4 Min Read AlastaironJune 11, 2019 Wellness Code® Plant Protein Complete Shake Review 2019 How does Life Extension's sustainably sourced pea protein 'Wellness Code Plant Protein Complete' perform as a run recovery shake? Find out here...
Nutrition6 Min Read AlastaironFebruary 25, 2019 Orgain Organic Meal Powder Review: A Meal Replacement Shake Looking to live a healthy plant-based diet and also save time at the same time? Read our Orgain Organic Meal Powder Review, to find out how…
Nutrition4 Min Read AlastaironOctober 20, 2018 Huel Review: What It’s Like Drinking This Meal Replacement Powder Read our review of Huel, the nutritionally complete food, and see how we integrated it into our busy work week.
Nutrition3 Min Read HelenonJuly 30, 2018 What A VITL DNA Test Taught Me The results of my VITL DNA test have certainly given me some food for thought. I'm considering what changes I can make in my diet to make sure…
Nutrition1 Min Read AlastaironNovember 9, 2017 Maurten Hydrogel Sports Fuel Drink Mix Review Maurten Hydrogel Sports Fuel Drink Mix Review - "In the 1960s the first carbohydrate sports drink was launched. Now Maurten has reinvented…
Mind Fuel Nutrition3 Min Read HelenonJune 6, 2017 The Best Real Food for Trail Running Recommended best real food for trail running from experienced ultrarunners, including tips from Dean Karnazes, the Ultramarathon Man himself.
Nutrition4 Min Read HelenonAugust 31, 2016 What It Means To Be a Plant-Based Runner Why eat a plant-based diet, how it can help athletic performance as a plant-based runner, as well as your wellbeing and living a healthy,…
Mind Fuel5 Min Read HelenonJuly 30, 2016 How To Carry Water When Running: Using Soft Flasks (Water Bottles) and Hydration Bladders How to carry water when running, including the pros and cons of options including using a Camelbak-style hydration bladder and soft flask…