News & Stories Nutrition2 Min Read AlastaironAugust 6, 2025 AG1 Next Gen just got personal with 3 new flavors Same clinically-backed formula; now in 3 new flavors (Tropical, Berry, and Citrus) that will make even more people enjoy drinking their daily greens.
Nutrition7 Min Read AlastaironJuly 21, 2025 The Best Greens Powder Drinks, Right Now This Best Greens Powder Supplements guide (2025) will help you find the best superfood powder to support your immune system & wellness this year.
Nutrition11 Min Read AlastaironJuly 7, 2025 Best Energy Gels and Chews, Right Now The best energy gels and chews for running and cycling of the year (so far), including ultramarathons, endurance cycling events, triathlons,…
Nutrition4 Min Read AlastaironJune 6, 2025 AG1 Next Gen review: My honest thoughts after 30 days A greens powder I actually look forward to drinking — and one that fits into my real life, even when things get hectic.
Gear Reviews11 Min Read HelenonMay 23, 2025 Lumen Metabolism Tracker Review Our Lumen metabolism tracker review covers key features, pros, cons and our experience using this breathalyzer device to measure metabolism.
Nutrition14 Min Read AlastaironJanuary 15, 2025 The Best Plant Based Protein Powders For Runners & Endurance Athletes Ultimate guide to the best plant-based protein powders for runners, endurance athletes, and weight lifters + How to choose a clean vegan protein!
Nutrition10 Min Read AlastaironDecember 30, 2024 The Best Electrolyte Drinks in 2025 The best electrolyte drink mixes, powders and tablets out there right now, and why electrolyte supplements are essential for endurance runners.
Roundups13 Min Read AlastaironDecember 20, 2024 Ultimate Trail Running Gear Guide 2025 My ultimate trail running gear guide including a FULL equipment list covering the trail running shoes, clothes and accessories needed for the trails
Nutrition4 Min Read AlastaironMarch 25, 2024 UCAN Edge Energy Gels Review: This Is A Different Kind of Running Fuel, Here’s Why. UCAN Edge Energy Gels provide sustained, sugar-free energy for runners. Gentle on the stomach, ideal for marathons & ultramarathons.
Gear Reviews2 Min Read AlastaironJanuary 17, 2024 Reencle VS Lomi – The Battle Of The Two Most Popular At-Home Composters A quick side by side comparison of specifications, ease of use, practicalities, and ultimately which one is best suited to your needs.
Gear Reviews16 Min Read AlastaironJanuary 16, 2024 Lomi Composter Review: A Sustainable Solution To Food Waste Learn how you can transform food waste into nutrient-rich soil for your garden in just a few hours! My honest thoughts & experiences.
Nutrition6 Min Read AlastaironMay 6, 2023 Skratch Labs Review: Sports Nutrition To Fuel Performance and Recovery You've probably heard of Skratch Labs from other athletes. Here's why their sports hydration mixes are so popular for cyclists and runners.
Mind Fuel11 Min Read HelenonApril 15, 2023 What To Eat Before A Run: Pre-Run Foods For 5K to Marathons (& Ultras!) What to eat before a run, in the morning, before a long run, or marathon race to ensure you stay energized. PLUS, what NOT to eat before running.
Gear Reviews11 Min Read HelenonApril 13, 2023 Reencle Composter Review: A Really Smart Solution To Food Waste At Home! My in-depth Reencle composter review explains its features, how it compares to the Lomi, and whether it's a good choice for indoor composting.
Nutrition7 Min Read AlastaironMarch 22, 2023 Lyfe Fuel Review: Daily Essentials Meal Replacement Shake + Vegan Protein Recovery Shakes A complete, all-natural plant-based meal in a shake? Is it too good to be true? Or does it hit the mark and deliver a healthy meal in a matter…
Mind Fuel5 Min Read HelenonMarch 20, 2023 The Power of Pickle Juice for Cramps: Can It Really Help with Muscle Cramps? Why pro runners and other athletes drink pickle juice for leg cramps during exercise, the science behind it, and potential benefits.
Nutrition6 Min Read AlastaironMarch 15, 2023 Cymbiotika Super Greens Review | My Experience With This Innovative Daily Greens Supplement My Cymbiotika Super Greens review shares all you need to know about this daily liquid-delivery supplement, including taste, value and ingredients.
Nutrition10 Min Read AlastaironJanuary 5, 2023 Fabula Coffee Review: Beans For Health-Conscious Coffee Lovers This Fabula Coffee review explains how this organic, low acid coffee is a healthier alternative brand, and shares aromas, tasting notes, pros & cons.