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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Mind Fuel

Treat Running Blisters: A How-To Guide

Trail Running Abel Tasman
Running

On Cloudventure Waterproof - Review

On Cloudventure waterproof Review
Mind Fuel

Trail Running Advice: From Our Runner Interviews Series

Trail running in Chamonix
Mind Fuel

How To Treat Running Blisters [and Stop Getting Blisters from Running]

Salomon S-Lab Wings 8 Shoe Review
Running

Salomon S-Lab Sonic 2 - Road Running Shoe Review

Salomon S-Lab Sonic 2
Running

Salomon S-Lab Wings 8 Review

Salomon Wings 8
Travel

New Zealand Photography 2017 - IN PICTURES

South Island Lupins
Inov8

Inov-8 Roclite 290 Review - Trail Running Shoes

Inov-8 Roclite 290
Mind Fuel

Trail Running and Mindfulness

Trail running Abel Tasman National Park beach
Travel

Running the Abel Tasman Coastal Track, New Zealand

Running the Abel Tasman Coastal Track, New Zealand
Running Gear Reviews

Gore Running Wear Fusion: Apparel Range For Trail Running

Gore Running Wear Fusion
Running Gear Reviews

Still Not Bionic by Ira Rainey: A Great Read on Ultrarunning

ira rainey - still not bionic - featured 1000px wide

Latest on YouTube

Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

REI Co-op Sahara Shade Hoodie review: a comfortable, coverage-first sun layer

REI Co-op Sahara Shade Hoodie review
Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
members only
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

866 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.