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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Race Reports

Salomon Sunset Series - Bristol: Race Review

Salomon Sunset Series Event Review - Trail & Kale
Reviews

Finding Gobi Book Review

Dion and Gobi Leonard - Finding Gobi Book Review
Reviews

Petzl Reactik + Headlamp/Headtorch Review

Petzl Reactik + Headtorch Review - Trail & Kale
Reviews

Chilly's Reusable Bottle - Review

Chilly's reusable bottle review - Trail & Kale
Mind Fuel

Trail Running With Poles: Benefits, Disadvantages And Advice

Trail running with poles
Food & Drink

The Best Real Food for Trail Running

Real food for trail running
Race Reports

Maverick Race Surrey: Race Review

Maverick Race Surrey featured
Mind Fuel

Declutter Your Life: Trail Runner Lifestyle

Inov-8 On Running Brooks Testing
Mind Fuel

The Benefits of Trail Running: Why We Run

Benefits of trail running
Mind Fuel

How to get rid of shin splints from running

Benefits of trail running
Mind Fuel

Benefits of a Running Streak: Accelerated Fitness Gains

Stop getting shin splints from running
Mind Fuel

Running Your First Trail Race: 10 Tips For A Great Race

First trail race

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Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

REI Co-op Sahara Shade Hoodie review: a comfortable, coverage-first sun layer

REI Co-op Sahara Shade Hoodie review
Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

866 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.