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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Mind Fuel

Is Trail Running Dangerous? How To Stay Safe on the Trails

is trail running dangerous how to stay safe on the trails trail kale 2
Reviews

Randolph Concorde Sunglasses Review: Why Blue Lenses For Hiking?

Randolph Concorde review Cobalt Blue Lens Technology Trail Kale featured
Travel

Trail Running in Bend - This Is Why You Need to Visit Central Oregon

trail running in bend oregon trail and kale
Reviews

Rokform Crystal Case Review - Phone Protector for Trail Runners

Rokform Crystal Case review Trail Kale web 5
Mind Fuel

Ticks On Humans: The Risks & What Hikers & Runners Need To Know To Prevent Tick Bites

FEATURED IMAGES 1500x 2
Mind Fuel

Will Trail Running Help Road Running? Plus A 3-Step Starting Guide!

Nike Pegasus 36 Trail Review Trail Kale web 47
Reviews

Jaybird Tarah Pro Review - The Ultimate Running Headphones?

jaybird tarah pro review Trail Kale 5
Lifestyle

On Cloud Beam Review - The Best On Shoes for Style & Comfort?

On Cloud Beam review Trail Kale
Reviews

Jaybird Tarah Review - Wireless Running Headphones

Jaybird Tarah wireless headphones review Trail Kale web 2
Nike

Nike Pegasus 36 Trail Review - Did Nike Just Crush Its Competition?

Nike Pegasus 36 Trail Review product shots Trail Kale web
Food & Drink

Wellness Code® Plant Protein Complete Shake Review 2019

Wellness Code Plant Protein Complete review Trail Kale
Reviews

5 Best Survival Books - Improve Your Ultrarunning Mental Strength This Year

5 Best Survival Books IMPROVE YOUR ULTRARUNNING MENTAL STRENGTH FOR 2019 trail and kale

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Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
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Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
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Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

864 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.