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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Food & Drink

Fatty15 Review: Here's What Happened After 60 Days Of Taking This Omega-3 Alternative

Fatty15 Review: Here's What Happened After 60 Days Of Taking This Omega-3 Alternative
Reviews

Polar Grit X2 review: A compact outdoor watch for trails and training

Polar Grit X2 review
News & Stories

Salomon Ultra Glide 4 launches with lighter upper and improved trail durability

Salomon Ultra Glide 4 release
Mind Fuel

Microplastics in Bottled Water 2026: Health Risks and Best Filters to Remove Them

Microplastics in Bottled Water 2026 - Health Risks and Best Filters to Remove Them
Reviews

Saucony’s Xodus Ultra 4 digs deep for all-day trail comfort and grip

Saucony Xodus Ultra 4 review
Reviews

Saucony Peregrine 16 review: a softer, grippier upgrade that’s ready to go longer

Saucony Peregrine 16 review
News & Stories

Energy Muse 7.83Hz Frequency Generator review: A subtle tool for calmer nights and grounding

Energy Muse 7.83Hz Frequency Generator review
Reviews

LifeStraw Go Series Stainless Steel 18oz review: Reliable filtered hydration that stays cold on the go

LifeStraw Go Series Stainless Steel 18oz review
Food & Drink

Pure Synergy review: My experience with Pure Radiance C, Beet Powder & more

Pure Synergy supplements review
Mind Fuel

20-Minute Strength Training at Home Routine for Winter Resilience

20-Minute Strength Training at Home Routine for Winter Resilience
Reviews

BioLite Range 400 headlamp review: Fast-charging comfort that shines on winter runs

BioLite Range 400 headlamp review
Reviews

Rapid Radios make nationwide push-to-talk simple, if you have cell signal

Rapid Radios review

Latest on YouTube

Food & Drink

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Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2

Reviews

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Reviews

Stio Hylas Hooded Pullover review: comfort-first sun coverage

Stio Hylas Hooded Pullover review
Reviews

Why traveling parents are switching to No Reception Club

Why traveling parents are switching to No Reception Club
Reviews

Hoka Mach 7 review: a lightweight daily trainer that's grown up, but mellowed out

Hoka Mach 7 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

878 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

5 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.