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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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lululemon

Lululemon Blissfeel 2 Review - The Popular Women's Running Shoe Gets Upgrades

lululemon Blissfeel 2 review by Trail and Kale
Roundups

Best Lululemon Shoes Ranked With Reviews: Ultimate Buying Guide

Best lululemon Shoes ranked and reviewed v2
Hoka

HOKA Clifton 9 Review: Dream Running Shoes For Beginners

HOKA Clifton 9 Review by Trail and Kale
Mind Fuel

How To Increase VO2 Max With These 4 Simple Tips To Build Endurance

How To Increase VO2 Max With These 4 Simple Tips To Build Endurance by Trail and Kale
Mind Fuel

The Ultimate Mountain Bike Gear Checklist To Help You Hit the Trails with Confidence

The Ultimate Mountain Bike Gear Checklist by Trail and Kale
Mind Fuel

How To Breathe While Running To Improve Speed, Endurance & Mental Focus

How To Breathe While Running Tips and Techniques to improve speed endurance mental focus by Trail and Kale
Reviews

Velocio Gravel & Mountain Biking Apparel Review

Velocio Cycling Mountain Biking Apparel Trail and Kale review
Mind Fuel

Interval Training For Runners

interval training for runners beginners guide by Trail and Kale featured
Mind Fuel

Fartlek Training Guide: How It Helps You Run Faster, And How To Do It

What is fartlek training and why you should be doing it to get faster by Trail and Kale
Nike

Nike Invincible 3 Review - Cushioned, Supportive, Bouncy, And Most Importantly... FUN!

Nike Invincible 3 Review by Trail and Kale
Lifestyle

Snibbs Spacecloud Review: These Slip-Resistant Work Shoes Are Changing The Game

Snibbs Shoes review by Trail and Kale
Hoka

HOKA Mach 5 Review - A FAST & LIGHT Daily Trainer & Racing Shoe

HOKA Mach 5 Review by Trail and Kale

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Food & Drink

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Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2

Reviews

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Reviews

Why traveling parents are switching to No Reception Club

Why traveling parents are switching to No Reception Club
Reviews

Hoka Mach 7 review: a lightweight daily trainer that's grown up, but mellowed out

Hoka Mach 7 review
Reviews

New Balance Ellipse v1 review: the fresh foam trainer you'll want to wear all day

New Balance Ellipse v1 daily trainers review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
members only
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

874 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

5 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.