Rucking is having a moment, so I gave it a try
Rucking builds strength and resilience through slow, deliberate effort. Here’s what happened when I tried it out with the 5.11 TacTec Trainer Weight Vest
Wearing calf guards can help with shin splints
Here's why I often wear calf guards for running on paved surfaces: because I found that wearing calf guards can help with shin splints, both…