Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
Five free ways to say I love you outdoors, plus practical his and hers gear picks
Brooks Ghost 10 Women’s Road Running Shoes Review
Brooks Ghost 10 Review - While I love innovative minimal trail shoes for softer trails, I do not have the excellent form and biomechanics of a…
On Cloudrush Review: Lightweight shoes for running FAST
On Cloudrush Review: Lightweight road shoes for running FAST
Merrell Agility Peak Flex 2 Review – A Cushioned Long Distance Shoe
The Merrell Agility Peak Flex 2 is a trail running shoe, designed to deliver flex, agility and protection on long runs and rugged terrain. I…
Suunto Spartan Sport Wrist HR Baro Review
I’m not going to get too nerdy in this review, instead, I’ll share some key features of the Suunto Spartan Sport Wrist HR Baro that I love.…
Salomon XA Elevate Review: Trail Running Shoes for Gaining Elevation
Read our review of the Salomon XA Elevate trail running shoes. Designed for challenging yourself to take your adventure runs higher. They…
Salomon S-Lab Light Skirt & Tights
Read our review of the Salomon S-Lab Light Skirt, S-Lab Support Half Tights, and S-Lab Modular Belt: women-specific trail running skirt and…
Massage Tools For Runners [For Backs, Glutes, Hips, Legs and Feet]
While you can’t beat a massage from someone who is trained to give proper sports massages, it is important to be able to work out niggles and…
Salomon Race Vest Review: Advanced ADV Skin 5l Set
Video review of the Salomon race vest, the Advanced Skin 5l Set, including shots of the key features and what it looks like close-up and…
Marin California Drone Video 4K – Creativity on a rest day
Feeding your creativity is the best way to spend a rest day. We hope you enjoy our latest little adventure film set in Stinson Beach,…
Tabio Trailblazer Trail Running Socks Review
I love seeing brands successfully innovate on such seemingly simple products like socks, that haven't really progressed much over the years.
Inov-8 All Terrain Peak Running Cap Review
Video review of the Inov-8 cap, the 'All Terrain Peak', designed for trail running and other adventures. Visit the Trail & Kale YouTube…
Megan Hine: ‘Mind of a Survivor’ Book Review
Megan Hine's book, Mind of a Survivor, explores the mental qualities that certain people can harness that means they can overcome some…
Trail Running Vacation in Switzerland: Guide to Planning a Zermatt ‘Runcation’
Our guide to a trail running holiday in Zermatt, Switzerland. How to get there, where to stay, and how to find awesome trails to run on, & more.
Up and down Mount Tamalpais – Trail Running in Marin California
Join us as we go trail running in Marin California. This time we start off at Bon Tempe Lake near Fairfax, run up Mount Tamalpais via the…
Lizzy Hawker ‘Runner’ – Book Review
Read our review of Lizzy Hawker's first book, "Runner: A short story about a long run". Warning! Contains a healthy dose of running…
Lavaredo Ultra Trail: A Running Adventure in the Dolomites, Italy
Destination race inspiration: Read all about our visit to beautiful Cortina to experience the Lavaredo Ultra Trail weekend, a trail running…
Trail Running in the Aosta Valley, Italy: The Heart of the Alps
Trail running inspiration!! Trail running in Italy’s Aosta Valley, an awesome alternative (or compliment) to a visit to Chamonix. Here's some…
On Cloudventure Peak 2018 Review: On Shoes for Trail Running Races
Read our review of the On Cloudventure Peak. The lightweight trail competition shoe with downhill cushioning.