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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Brooks

Brooks Cascadia 17 Review: The Best Trail Running Shoes that $140 Can Buy

Brooks Cascadia 17 review
Running

Scott Ultra Carbon RC review: Carbon Plated Speed With Torsional Flexibility

Scott Ultra Carbon RC review: Carbon Plated Speed With Torsional Flexibility
Mind Fuel

How I Find Running Trails Near Me: 5 Best Trail Finder Apps

How I Find Running Trails Near Me Best Trail Finder Apps
Reviews

COROS Heart Rate Monitor review PLUS the PROS & CONS of a dedicated Heart Rate Monitor

COROS Heart Rate Monitor review
Dynafit

Dynafit Ultra 100 Review: Flair, Performance, AND Comfort! It's a Winner!

Dynafit Ultra 100 review
Running Gear Reviews

Ice Barrel Review: I Took The Plunge Into Cold Water Therapy

Ice Barrel review
Roundups

Best Running Shorts For Women - Trail and Road Tested

Best Running Shorts For Women Trail and Kale Recommends
On

On Cloudultra 2 Review: On's Best Trail Running Shoes Just Got Even Better

On Cloudultra 2 review
Mind Fuel

Kilometers vs Miles: What's Best To Track Running Distance?

Kilometers vs Miles How Should You Track Your Running Distances 2
Mind Fuel

What is Overtraining? The Tell-Tale Signs To Look Out For, And How To Recover From It

What is overtraining What is Overtraining? The Things Every Runner Should Know 3
Hoka

HOKA Mach X Review: My New Favorite Tempo Shoe!

HOKA Mach X review 2
Running Gear Reviews

Arc'teryx Norvan Belt Review: A Way To Run Comfortably With All Your Essentials

Arcteryx Norvan Belt review

Latest on YouTube

Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

864 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.