Hygiene Lab review: 30 days of clean, conscious grooming
A complete skincare and haircare routine for men that’s EWG-verified, non-toxic, and surprisingly effective. Here are my thoughts after 30 days.
Salomon S-Lab Light Skirt & Tights
Read our review of the Salomon S-Lab Light Skirt, S-Lab Support Half Tights, and S-Lab Modular Belt: women-specific trail running skirt and…
Massage Tools For Runners [For Backs, Glutes, Hips, Legs and Feet]
While you can’t beat a massage from someone who is trained to give proper sports massages, it is important to be able to work out niggles and…
Salomon Race Vest Review: Advanced ADV Skin 5l Set
Video review of the Salomon race vest, the Advanced Skin 5l Set, including shots of the key features and what it looks like close-up and…
Marin California Drone Video 4K – Creativity on a rest day
Feeding your creativity is the best way to spend a rest day. We hope you enjoy our latest little adventure film set in Stinson Beach,…
Tabio Trailblazer Trail Running Socks Review
I love seeing brands successfully innovate on such seemingly simple products like socks, that haven't really progressed much over the years.
Inov-8 All Terrain Peak Running Cap Review
Video review of the Inov-8 cap, the 'All Terrain Peak', designed for trail running and other adventures. Visit the Trail & Kale YouTube…
Megan Hine: ‘Mind of a Survivor’ Book Review
Megan Hine's book, Mind of a Survivor, explores the mental qualities that certain people can harness that means they can overcome some…
Trail Running Vacation in Switzerland: Guide to Planning a Zermatt ‘Runcation’
Our guide to a trail running holiday in Zermatt, Switzerland. How to get there, where to stay, and how to find awesome trails to run on, & more.
Up and down Mount Tamalpais – Trail Running in Marin California
Join us as we go trail running in Marin California. This time we start off at Bon Tempe Lake near Fairfax, run up Mount Tamalpais via the…
Lizzy Hawker ‘Runner’ – Book Review
Read our review of Lizzy Hawker's first book, "Runner: A short story about a long run". Warning! Contains a healthy dose of running…
Lavaredo Ultra Trail: A Running Adventure in the Dolomites, Italy
Destination race inspiration: Read all about our visit to beautiful Cortina to experience the Lavaredo Ultra Trail weekend, a trail running…
Trail Running in the Aosta Valley, Italy: The Heart of the Alps
Trail running inspiration!! Trail running in Italy’s Aosta Valley, an awesome alternative (or compliment) to a visit to Chamonix. Here's some…
On Cloudventure Peak 2018 Review: On Shoes for Trail Running Races
Read our review of the On Cloudventure Peak. The lightweight trail competition shoe with downhill cushioning.
Guide to Planning a Chamonix Trail Running Vacation
Our guide to a trail running holiday, or runcation, in Chamonix, France. How to get there, where to stay, and how to find awesome trails to…
Running with the Apple Watch Series 3 and Strava
What's it like Running with the Apple Watch Series 3 and Strava - We share some of our thoughts on when and how to use this GPS watch for running.
The Best Running Books for Adventure Lovers
Our ever-growing list of what we consider to be the BEST running and adventure books... EVER.
Inov-8 Trailroc 285 Review: Responsive & Lightweight with Top Protection
Read our review of the Inov-8 Trailroc 285 trail running shoes - A shoe that's responsive and lightweight, but also offers superior protection…
Inov-8 Trailtalon 235 Review: for running fast on all terrains
Read our review of the Inov-8 Trailtalon 235 trail running shoes - Designed for running fast over all types of trails and a true Salomon S-Lab…