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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

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Mind Fuel

Do Grounding Sheets really work? Shocking benefits, the science, and top picks for 2026

Do Grounding Sheets really work? Shocking benefits, the science, and top picks for 2026
Reviews

Chirp Halo review: the wireless TENS/EMS recovery tool that’s easy to keep using

Chirp Halo wireless TENS EMS recovery tool review
members only
Food & Drink

Best magnesium for sleep in winter: what the evidence actually supports (and realistic recovery benefits too)

Best magnesium for sleep in winter, what the evidence actually supports, realistic recovery benefits too
Food & Drink

IM8 vs AG1: a clear comparison (from someone who’s used both)

IM8 vs AG1 comparison
Reviews

HOKA Cielo X1 3.0 review: lighter, bouncier, and more race-ready

Hoka Cielo X1 3.0 review
Reviews

Altra Experience Wild 2 review: this trail-weighted hybrid shoe Is Awesome

Altra Experience Wild 2 review
Reviews

Brooks Ghost Trail review: an easy step from pavement to light trails

Brooks Ghost Trail review
Food & Drink

IM8 Daily Ultimate Longevity review: Does the Beckham Stack deliver?

IM8 Daily Ultimate Longevity review
Reviews

Waterdrop A2 review: a countertop RO dispenser that immediately nails convenience, but taste takes time

Waterdrop A2 countertop RO hot cold water filter review
Reviews

LifeStraw Home 7-cup glass water filter pitcher review: Great tasting, microplastic-free water

LifeStraw Home 7-cup glass water filter pitcher review
Reviews

HOKA Kaha 3 GTX review: the comfort-first waterproof hiker built for long miles

Hoka Kaha 3 GTX waterproof hiking boots review
Reviews

Ride1UP Revv 1 DRT review: a tough, fast moped-style ebike built for dirt and mixed terrain

Ride1UP Revv 1 DRT review

Latest on YouTube

Food & Drink

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members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
members only
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

863 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.