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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Running Gear Reviews

Chirp RPM Review: This Rolling Percussive Massager Actually Works But It Isn't 'Cheep' (Pun Intended)

Chirp RPM Review Rolling Percussive Massager Featured Image 2
Reviews

Voited Trooper Review: A Cosy Poncho Blanket Companion For Camping, The Beach And More

Voited Trooper Review A Cosy Poncho Blanket Companion
Running Gear Reviews

Thule Urban Glide 2 Review: Is Thule's Most Popular Jogging Stroller The Right One For You?

Thule Urban Glide 2 Review by Helen Editors Choice
Reviews

Reencle VS Lomi - The Battle Of The Two Most Popular At-Home Composters

Reencle VS Lomi comparison
Reviews

PAKA Apu Parka Review: Is Alpaca Wool-Based Insulation The Next Big Thing In Outdoor Apparel?

PAKA Apu Parka review by Helen from Trail and Kale
Mind Fuel

22 Fun Facts About Running That Will Blow Your Mind

The Most Mind Blowing Facts About Running That You'll Ever Read 2024 2
Reviews

Lomi Composter Review: A Sustainable Solution To Food Waste

Lomi composter review by Trail and Kale
Training Plans

12 Week Intermediate Half Marathon Training Plan To Run A Faster Half

12 Week Intermediate Half Marathon Training Plan RUN A FASTER HALF
Reviews

RUX 70L Review: A Rugged Gear Storage Solution... But Is It Worth The Hefty Price Tag?

RUX 50L Review Expensive Storage That's Worth Every Cent
Craft Sports

Craft Nordlite Speed Review: Superb Performance That Comes At A Price

Craft Nordlite Speed review
Training Plans

This Run A Faster 5K Training Plan Helps You Get A New 5K PR

6 Week Faster 5k Training Plan 2024
Mind Fuel

Start Running After 40: How The Couch to 5k Plan Made Me A Runner!

Start Running After 40 The Couch to 5k Plan Made Me A Runner 2024

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Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
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Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
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Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

864 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.