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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Nike

Nike Pegasus Trail 4 GORE-TEX Review: Do-It-All Waterproof Running Shoes, Well Almost...

Nike Pegasus Trail 4 GORE TEX review
Mind Fuel

How To Run With Proper Running Form and Help Prevent Injuries

How To Run With Proper Running Form and Help Prevent Injuries 2024
On

On Cloudsurfer Trail Review: I'm Keeping These Trail Runners! 👌🏼

On Cloudsurfer Trail Review 2024
Running Gear Reviews

Nathan Pinnacle Featherlite Review: An Everyday Running Hydration Vest

Nathan Pinnacle Featherlite Review 1.5 Liter hydration vest
Brooks

Brooks Hyperion Elite 4 Review: The Goldilocks of Super Shoes

Brooks Hyperion Elite 4 review
Lifestyle

On Cloud Review: Still My Favorite On Cloud Shoes For Lifestyle

On Cloud 5 review Updated for 2024
Brooks

Brooks Hyperion Elite 4 Video Review 🎥

Brooks Hyperion Elite 4 VIDEO review
Nike

Nike Zegama Review: This Is Nike's Answer To Technical Trails...

Nike Zegama review
Hoka

HOKA Cielo Road Review: An Affordable Racing Shoe For 10K Racing

HOKA Cielo Road Review written by Alastair
Nike

Nike Zegama Video Review: Nike's Answer To Technical Trails

Nike Zegama video review
Hoka

HOKA Cielo Road Video Review: Ideal 10K Race Day Shoes

HOKA Cielo Road Video Review
Altra

Altra Lone Peak 8 Review: Zero Drop Ground-Feel, Great Grip

Altra Lone Peak 8 review Featured Image written by Helen v2

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Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

864 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

288 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.