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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Running

Salomon Aero Glide 2 Review: A Plush Companion For Easy Miles

Salomon Aero Glide 2 review
Reviews

The Adidas Free Hiker 2 Low Gets Reduced Weight & Breathability Upgrades For Warmer Days

Adidas Free Hiker 2 Low review
Running

Saucony Endorphin Rift Review: So Good, In So Many Ways…

Saucony Endorphin Rift Review
News & Stories

The Next-Level ARRIS Carbon Fiber Plate Behind Brooks' HE4 Super Shoe

ARRIS Speedvault + Brooks Hyperion Elite 4 2
Running Gear Reviews

Arc'teryx Norvan Shell Jacket Review: When Less Really Is MORE

Arc'teryx Norvan Shell Jacket Review
Reviews

Deckers X Lab: Introduction To This Innovative Footwear Brand, And Their New Enduro Max GTX Boots

Deckers X Lab Enduro Max GTX Mid Review 2024
Brooks

Brooks Ghost VS Adrenaline: How To Choose Between These Two Best Selling Running Shoes

Brooks Ghost VS Adrenaline How To Choose 2024
Reviews

BOB Wayfinder Review: An All-Terrain Jogging Stroller You Can Use For Everyday

BOB Wayfinder Review by Helen Trail and Kale
Roundups

The Best Running Hats In 2026 [Technical Caps For Runners]

Best Running Hats Trail and Kale Recommends 2024
Running Gear Reviews

Rudy Project Spinshield Sunglasses review: Full Coverage and a Wide Field of View

Rudy Project Spinshield Sunglasses review
Nike

Nike Kiger 9 Review: Fast, Light AND Worth The Upgrade!

Nike Terra Kiger 9 review
Nike

Nike Pegasus Trail 4 GORE-TEX Review: Do-It-All Waterproof Running Shoes, Well Almost...

Nike Pegasus Trail 4 GORE TEX review

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Food & Drink

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Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

864 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.