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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

Latest posts

Nike

Nike Pegasus Trail 5 Review: The Peg Is Back!

Nike Pegasus Trail 5 Review: The Peg Is Back!
Mind Fuel

Heart Rate Training for Runners

Heart Rate Training for Runners
Nike

Nike Pegasus Trail 5 VIDEO Review

Nike Pegasus Trail 5 VIDEO Review
Mind Fuel

The Best Stretches For Runners To Do Before And After Every Run

The Best Stretches For Runners To Do Before And After Every Run
News & Stories

The Wings For Life World Run 2024: It's Time To Run for a Cause

The Wings For Life World Run 2024: It's Time To Run for a Cause
Hiking

Topo Athletic Ultrafly 5 Review

Topo Athletic Ultrafly 5 Review
Nike

Nike Ultrafly Review: Fast On Rolling Routes, Limited On Steep Climbs

Nike Ultrafly Review: Fast On Rolling Routes, Limited On Steep Climbs
Roundups

Unique Gifts For Active Outdoorsy Moms

Unique Gifts For Active Outdoorsy Moms
Mind Fuel

What Is Heart Rate Variability And How To Improve It

What Is Heart Rate Variability And How To Improve It
Nike

Nike Vaporfly 3 Review: FAST, But At What Cost?

Nike Vaporfly 3 Review: FAST, But At What Cost?
Roundups

Mother's Day Gifts For Moms That Run in 2025

Mother's Day Gifts For Moms That Run in 2025
News & Stories

The BOA Fit System Is Coming For Your Running Gear

The BOA Fit System Is Coming For Your Running Gear

Latest on YouTube

Food & Drink

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News & Stories

IM8 just upgraded its flagship daily supplement, and existing subscribers get it for free

im8 daily ultimate essentials pro launch
Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve

Reviews

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Kids

The North Face Kids' ThermoBALL Hooded Jacket review: Seb's verdict

The North Face Kids' ThermoBALL Hooded Jacket review
Reviews

Stio Hylas Hooded Pullover review: comfort-first sun coverage

Stio Hylas Hooded Pullover review
Reviews

Why traveling parents are switching to No Reception Club

Why traveling parents are switching to No Reception Club

Roundups

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Roundups

The Best Running Shorts For Women in 2026

The Best Running Shorts For Women
Roundups

The Best Trail Running Shorts in 2026 | Tested On Actual Trails

The Best Trail Running Shorts
Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

883 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

6 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.