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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Reviews

KEEN Targhee Apex Waterproof hiking shoes review: fast, light, roomy

KEEN Targhee Apex Waterproof hiking shoes review
Reviews

YETI Skala 40L backpack review: YETI gets serious about hiking

YETI Skala 40L backpack review
members only
Mind Fuel

How To Treat Plantar Fasciitis At Home, Quickly And Safely

How To Treat Plantar Fasciitis At Home Quickly And Safely 2024
Reviews

On Cloud 6 review: Lifestyle comfort gets a subtle but smart refresh

On Cloud 6 review
Reviews

Alleviate Therapy Review: Plantar Fasciitis Treatment For A Long-Term Fix

Alleviate Therapy Review updated for 2024
members only
Roundups

Best Trail Running Shoes, right now

Best Trail Running Shoe, right now
Reviews

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review

Merrell Thermo Snow Grip Mid Waterproof Hiking Boots Review
members only
Mind Fuel

Bird Watching for Beginners – Easy Guide to Start Birding Locally

Bird Watching for Beginners – Easy Guide to Start Birding Locally
members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024
Reviews

Danner N45 Mid GTX hiking boots review: the “trail runner” hiking boot Danner needed

Danner N45 Mid GTX hiking boots review
members only
Roundups

The Best Running Rain Jackets, Right Now

The Best Running Rain Jackets 2026
Reviews

HOKA Transport 2 review: the everyday shoe that can effortlessly leave the sidewalk

HOKA Transport 2 review

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Food & Drink

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Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2

Reviews

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Reviews

Stio Hylas Hooded Pullover review: comfort-first sun coverage

Stio Hylas Hooded Pullover review
Reviews

Why traveling parents are switching to No Reception Club

Why traveling parents are switching to No Reception Club
Reviews

Hoka Mach 7 review: a lightweight daily trainer that's grown up, but mellowed out

Hoka Mach 7 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
members only
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

878 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

5 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.