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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

Latest posts

Mind Fuel

Awe: rediscovering everyday wonder

Awe: rediscovering everyday wonder
Food & Drink

Momentous Creatine Review: The Supplement Stack I’m Using to Support My Strength Workouts

Momentous Creatine review. Now I get why chewable creatine is catching on
Mind Fuel

12 Healthy New Year Habits Worth Forming in 2026

12 Healthy New Year Resolutions Habits Worth Forming in 2026
Food & Drink

The Best Running Supplements in 2026

The Best Running Supplements in 2026
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
Reviews

Polar Grit X2 review: A compact outdoor watch for trails and training

Polar Grit X2 review
News & Stories

Salomon Ultra Glide 4 launches with lighter upper and improved trail durability

Salomon Ultra Glide 4 release
Mind Fuel

Microplastics in Bottled Water 2026: Health Risks and Best Filters to Remove Them

Microplastics in Bottled Water 2026 - Health Risks and Best Filters to Remove Them
Reviews

Saucony’s Xodus Ultra 4 digs deep for all-day trail comfort and grip

Saucony Xodus Ultra 4 review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review
Reviews

Saucony Peregrine 16 review: a softer, grippier upgrade that’s ready to go longer

Saucony Peregrine 16 review

Reviews

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Reviews

Danner N45 Mid GTX hiking boots review: the “trail runner” hiking boot Danner needed

Danner N45 Mid GTX hiking boots review
Reviews

HOKA Transport 2 review: the everyday shoe that can effortlessly leave the sidewalk

HOKA Transport 2 review
Reviews

Nike Fly cooling cap review: does the ice-pocket hat really work?

Nike Fly cooling cap review

Food & Drink

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members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Roundups

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members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024
members only
Roundups

The Best Running Rain Jackets, Right Now

The Best Running Rain Jackets 2026
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

848 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

3 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.