Sign up

Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

Latest posts

Reviews

Chirp Halo review: the wireless TENS/EMS recovery tool that’s easy to keep using

Chirp Halo wireless TENS EMS recovery tool review
members only
Food & Drink

Best magnesium for sleep in winter: what the evidence actually supports (and realistic recovery benefits too)

Best magnesium for sleep in winter, what the evidence actually supports, realistic recovery benefits too
Food & Drink

IM8 vs AG1: a clear comparison (from someone who’s used both)

IM8 vs AG1 comparison
Reviews

HOKA Cielo X1 3.0 review: lighter, bouncier, and more race-ready

Hoka Cielo X1 3.0 review
Reviews

Altra Experience Wild 2 review: this trail-weighted hybrid shoe Is Awesome

Altra Experience Wild 2 review
Reviews

Brooks Ghost Trail review: an easy step from pavement to light trails

Brooks Ghost Trail review
Food & Drink

IM8 Daily Ultimate Longevity review: Does the Beckham Stack deliver?

IM8 Daily Ultimate Longevity review
Reviews

Waterdrop A2 review: a countertop RO dispenser that immediately nails convenience, but taste takes time

Waterdrop A2 countertop RO hot cold water filter review
Reviews

LifeStraw Home 7-cup glass water filter pitcher review: Great tasting, microplastic-free water

LifeStraw Home 7-cup glass water filter pitcher review
Reviews

HOKA Kaha 3 GTX review: the comfort-first waterproof hiker built for long miles

Hoka Kaha 3 GTX waterproof hiking boots review
Reviews

Ride1UP Revv 1 DRT review: a tough, fast moped-style ebike built for dirt and mixed terrain

Ride1UP Revv 1 DRT review
News & Stories

Salomon S/Lab Phantasm 3 refines race-day speed with a wind tunnel-tested design

Salomon S/Lab Phantasm 3 refines race-day speed with a wind tunnel-tested design

Reviews

View all
Reviews

Danner N45 Mid GTX hiking boots review: the “trail runner” hiking boot Danner needed

Danner N45 Mid GTX hiking boots review
Reviews

HOKA Transport 2 review: the everyday shoe that can effortlessly leave the sidewalk

HOKA Transport 2 review
Reviews

Nike Fly cooling cap review: does the ice-pocket hat really work?

Nike Fly cooling cap review

Food & Drink

View all
members only
Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Roundups

View all
members only
Roundups

HOKA vs On Cloud Running Shoes: Which Is Best for You? (The Ultimate Comparison)

HOKA VS On Cloud Running Shoes A Trail and Kale Guide 2024
members only
Roundups

The Best Running Rain Jackets, Right Now

The Best Running Rain Jackets 2026
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

View all
News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

View all
Alastair Dixon

Alastair Dixon

848 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

3 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.