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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

and discover the best gear, healthy foods, and life outdoors.

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Roundups

The Best Winter Running Hats In 2026

The Best Winter Running Hats, Beanies & Headbands Trail and Kale Recommends
Roundups

The Best Running Watches In 2026 [For Trail And Ultra]

The Best Running Watches For Trail And Ultra Running
Roundups

Best Nike Trail Running Shoes in 2026

Best Nike Trail Running Shoes in 2026
Roundups

The Best Toe Spacers in 2026: Align Your Toes And Relieve Foot Pain

Best toe spacers to help align your toes and relieve foot pain Trail and Kale Recommends
Roundups

Ultimate Trail Running Gear Guide 2025

Ultimate Trail Running Gear Guide 2025
Roundups

BEST RUNNING GEAR OF 2024

BEST RUNNING GEAR OF 2024
Nike

Nike Pegasus Trail 5 GTX Review

Nike Pegasus Trail 5 GTX Review
Hoka

Hoka Speedgoat 6 GTX Review

Hoka Speedgoat 6 GTX Review
Diadora

Diadora Cellula Review

Diadora Cellula Review
Reviews

Bogg Bag Review: The $90 Tote Bag That's Worth Every Cent

Bogg Bag Review: The $90 Tote Bag That's Worth Every Cent
Running Gear Reviews

Chirp RPM Mini Review: Compact, Roll Power for Sore Muscle Relief

Chirp RPM Mini Review: Compact, Roll Power for Sore Muscle Relief
Running

Saucony Endorphin Elite 2 review

Saucony Endorphin Elite 2 review

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Food & Drink

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Food & Drink

Timeline launches Mitopure Gummies, and it says something about where longevity supplements are heading

Timeline launches Mitopure Gummies
Food & Drink

Fatty15 Healthy Aging Gummies make healthy aging easier to stick with

Fatty15 Healthy Aging Gummies make longevity goals easier to achieve
Food & Drink

Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t

Fatty15 vs Omega-3s - What this good fat does that the others don’t v2

Reviews

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Reviews

Why traveling parents are switching to No Reception Club

Why traveling parents are switching to No Reception Club
Reviews

Hoka Mach 7 review: a lightweight daily trainer that's grown up, but mellowed out

Hoka Mach 7 review
Reviews

New Balance Ellipse v1 review: the fresh foam trainer you'll want to wear all day

New Balance Ellipse v1 daily trainers review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
members only
Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
members only
Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

874 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

290 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

5 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.