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Trail & Kale

An online magazine featuring quality reviews, stories, and guides about the best gear, healthy food, and life outdoors.

to discover the best gear, healthy foods, and life outdoors.

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Roundups

The Best Toe Spacers in 2026: Align Your Toes And Relieve Foot Pain

Best toe spacers to help align your toes and relieve foot pain Trail and Kale Recommends
Roundups

Ultimate Trail Running Gear Guide 2025

Ultimate Trail Running Gear Guide 2025
Roundups

BEST RUNNING GEAR OF 2024

BEST RUNNING GEAR OF 2024
Nike

Nike Pegasus Trail 5 GTX Review

Nike Pegasus Trail 5 GTX Review
Hoka

Hoka Speedgoat 6 GTX Review

Hoka Speedgoat 6 GTX Review
Diadora

Diadora Cellula Review

Diadora Cellula Review
Reviews

Bogg Bag Review: The $90 Tote Bag That's Worth Every Cent

Bogg Bag Review: The $90 Tote Bag That's Worth Every Cent
Running Gear Reviews

Chirp RPM Mini Review: Compact, Roll Power for Sore Muscle Relief

Chirp RPM Mini Review: Compact, Roll Power for Sore Muscle Relief
Running

Saucony Endorphin Elite 2 review

Saucony Endorphin Elite 2 review
Running Gear Reviews

Near Earth Socks Review: An Astronomical Hit For Me

Near Earth Socks Review: An Astronomical Hit For Me
Travel

Best Camper Van Rental Companies for US Road Trips

Best Camper Van Rental Companies for US Road Trips UPDATED 2024
Reviews

Black Diamond Coefficient Storm Hoody Review

Black Diamond Coefficient Storm Hoody Review

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Food & Drink

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Food & Drink

The Best Greens Powder Drinks, Right Now

The Best Greens Powder Drinks, Right Now
Food & Drink

Pure Synergy Organic Superfood Powder Review

Pure Synergy Organic Superfood Powder Review
Food & Drink

Pure Synergy just released an ocean-sourced magnesium and I’m already loving it

Pure Synergy Vital Ocean Magnesium review

Reviews

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Reviews

New Balance Rave Run v2 Bungee Lace with Top Strap review

New Balance Rave Run v2 Bungee Lace with Top Strap review
Reviews

On Cloudmonster 3 Hyper review: a long-run super trainer that nails the brief

On Cloudmonster 3 Hyper super trainers review
Reviews

COROS PACE 4 review: Why this ultralight AMOLED running watch became my daily favorite

COROS PACE 4 review

Roundups

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Roundups

Choosing the right COROS watch for running, trails, and adventure

Choosing the right COROS watch for running, trails, and adventure
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Roundups

Best Running Watches under $450

The Best Running Watches under $450 2026
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Roundups

The Best Running Headlamps: Lightweight, Comfortable, Bounce-Free Visibility

The Best Running Headlamps 2026

Gift Guides

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News & Stories

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)

Valentine’s Day Gift Ideas For Outdoorsy Couples (His & Hers)
News & Stories

18 Best Gifts For Outdoorsy People In 2026

18 Best Gifts For Outdoorsy People In 2026
News & Stories

20 Best Gifts for Runners 2026 – Tested Trail & Road Gear That Actually Gets Used

The Best Gifts For Runners 2025 updated

Our Writers

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Alastair Dixon

Alastair Dixon

863 articles

Hey, I'm Alastair, founder of Trail & Kale. I’m passionate about writing quality, honest gear reviews, and exploring the latest health & wellness trends. Visit our about page to learn more about me and our team of experts.
Helen

Helen

287 articles

I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Kepler

Kepler

16 articles

Hi, I'm Kepler, the official adventure dog of Trail & Kale! I'm a frisky border collie pup with a love of life, frisbees, and dirt. I write about dog gear and the essence of being an adventure dog :)
Sebastian

Sebastian

4 articles

As a 2.5-year-old adventurer new expert to walking, I bring a toddler’s perspective to gear reviews. I’m here to help fellow tiny explorers and their parents find the best shoes and outdoor gear for big adventures.