News & Stories3 Min Read AlastaironFebruary 5, 2026 Salomon’s Aero Glide 4 is a high-stack road shoe that’s trying to feel lighter than it looks A high stack, 8mm drop, and a new “inside-out” upper, built for lightweight, smooth daily miles
4 Min Read AlastaironFebruary 5, 2026 Altra’s latest Experience 3 collection is a low-drop alternative to the carbon-plate arms race A 4mm drop + roomy toe box across road and trail models, built around… News & Stories
3 Min Read AlastaironFebruary 5, 2026 GOREWEAR is closing in March 2026, so we’re taking one last gear lap with them A quick look back at a brand that helped runners and cyclists stay… News & Stories
7 Min Read AlastaironFebruary 4, 2026 Do Grounding Sheets really work? Shocking benefits, the science, and top picks for 2026 A clear look at grounding sheets: how they work, what research suggests… News & Stories Mind Fuel
Shoe Reviews7 Min Read HelenonApril 1, 2024 Asics Gel Cumulus 26 Review: A Cushioned, Comfortable Daily Trainer That New Runners Will Love Helen's Asics Gel Cumulus 26 review covers key features, what type of runner they're best suited to, and the type of running they excel at.
Shoe Reviews7 Min Read AlastaironMarch 31, 2024 New Balance FuelCell SC Elite V4 Review: Race Day Shoes That Compete With The Best The New Balance FuelCell SC Elite V4 is something else; guess where it landed in our 'Best Carbon Fiber Plate Race Day Shoes' roundup...
Reviews4 Min Read AlastaironMarch 29, 2024 Vasque Re:Connect Now Review: Lifestyle Shoes That Bring You Closer To The Great Outdoors Alastair breaks down the Vasque Re:Connect Now lifestyle shoes, designed to help ground you in nature, versatile enough to wear all the time.
Mind Fuel7 Min Read AlastaironMarch 28, 2024 Ultra Running For Beginners – What Is It, Why Do it, Famous Ultrarunners, And How To Start This quick guide to ultra running explains what it is, why people fall in love with it, who some of the best ultrarunners in the world are,…
Training Plans11 Min Read AlastaironMarch 28, 2024 The Ultimate Couch To 5k Plan For Beginner Runners Our couch to 5k plan is the ultimate free beginners running program. Within a few weeks, you'll go from non-runner to running a 5k non-stop!
Shoe Reviews7 Min Read AlastaironMarch 27, 2024 On Cloudmonster Hyper Review: The MONSTER IS BACK In My Good Books! Breaking down the On Cloudmonster Hyper; the good, the bad, and the comfortable. An in-depth review by Trail & Kale's On expert.
Running Gear Reviews4 Min Read HelenonMarch 26, 2024 Stio Second Light Windshell Review: A Versatile Running Jacket That’s Tiny When Packed Helen's review of the Stio Second Light windshell; a jacket well suited to runners needing to keep wind and rain at bay, and packs down super…
Food & Drink4 Min Read AlastaironMarch 25, 2024 UCAN Edge Energy Gels Review: This Is A Different Kind of Running Fuel, Here’s Why. UCAN Edge Energy Gels provide sustained, sugar-free energy for runners. Gentle on the stomach, ideal for marathons & ultramarathons.
Shoe Reviews5 Min Read HelenonMarch 25, 2024 Altra Torin 7 Review: A Cushioned Foot Hugger With Natural Toe Splay Helen shares her thoughts on the Altra Torin 7, a zero drop daily trainer offering a spacious toe box, secure fit for running easy miles.
Reviews4 Min Read HelenonMarch 25, 2024 Outdoor Vitals NovaPro Jacket Review: Stay Dry, Warm, and Comfortable In All 4 Seasons Helen reviews this ultra lightweight, packable insulated puffy jacket that features some innovative design to help keep you warm, even when wet.
News & Stories3 Min Read AlastaironMarch 22, 2024 Now At SCHEELS: Garmin Fenix 7X Pro, AKA The Ultimate Running Companion How the Garmin Fenix 7X Pro GPS watch, now available at SCHEELS, will transform how you track, analyze, and enhance your running and fitness.
Roundups6 Min Read HelenonMarch 22, 2024 Best Sunscreen For Runners in 2026 These are the best mineral sunscreens for runners, designed to resist the sweatiest of runs while protecting your skin from harmful UVA and UVB rays.
Running Gear Reviews8 Min Read AlastaironMarch 22, 2024 Garmin Fenix 7X Pro Review: The Ultimate Multisport GPS Smartwatch Our Garmin Fenix 7X Pro review explains why it's essentially the ultimate GPS smartwatch for runners and fitness enthusiasts, but not for everyone.
Shoe Reviews7 Min Read AlastaironMarch 21, 2024 Arc’teryx Sylan Review: $200, But Worth It, For The Most Part Alastair shares his detailed insights into this trail running shoe that blends innovation and durability for technical trails; find out if…
Reviews4 Min Read HelenonMarch 21, 2024 Deckers X Lab X-Scape Baja Review: Recovery Shoes For Land & Water Designed as a hybrid sneaker, the X-Scape Baja is great for transitioning between land and water, as well as an everyday running recovery shoe.
News & Stories4 Min Read AlastaironMarch 20, 2024 Bombas: Introduction To The Sock Brand On A Mission, PLUS My Ankle Running Socks Review With a unique blend of comfort, performance, and philanthropy, Bombas socks makes every purchase support communities in need.
News & Stories3 Min Read AlastaironMarch 20, 2024 The Polar Grit X2 Pro Is Here, And It Could Just Be The Running Watch To Take On The Garmin Fenix Series The Polar Grit X2 Pro is a running watch blending durability, advanced navigation, and health insights for an epic outdoor adventure experience.
Shoe Reviews6 Min Read AlastaironMarch 18, 2024 Hylo Athletics IMPACT Review: The World Needs More Sustainability Driven Brands Like This Sharing my take on the Hylo Athletics IMPACT running shoes; from a sustainably driven brand encouraging us to "run like the world depends on it".