Smith Preview goggles widen your view, and help sharpen your line
The latest from Smith’s BirdsEye collection brings expansive vision, ChromaPop™ clarity, and fog-free comfort to your winter shredding.
Raide LF 2L Running Belt Review
A stable, gear-friendly belt that offers a 2L capacity with 7 pockets, running pole storage, comfort and durability on the trails.
The North Face VECTIV Infinite 3 Review
A lightweight, responsive all-mountain trail running shoes with excellent traction, rockered midsole, and eco-friendly materials for technical…
Nike Zoom Fly 6 VS Hoka Mach X 2: And The Winner Is…
My side-by-side guide comparing these two carbon plated speed trainers for comfort, performance, stability.
Best Nike Running Shoes in 2025
Ultimate guide to choosing the best Nike running shoes for all types of runs: Daily training, race day, speed work, trail running, stability & more.
![Best Tempo Running Shoes in 2025 [For Speed Training] 2 - Trail and Kale | Trail Running & Adventure](https://trailandkale.com/wp-content/uploads/2024/08/BEST-TEMPO-RUNNING-SHOES-FOR-SPEED-TRAINING-2024-SEPTEMBER-400x225.webp)
Best Tempo Running Shoes in 2025 [For Speed Training]
This year's best speed training shoes, with links to all my in-depth reviews. All shoes tested by myself, a professional running shoe reviewer.
Vallon Ventures Sunglasses Review
Lightweight, stylish polarized sunglasses with UV400 protection, blending performance and everyday versatility for running and outdoor adventures.
The North Face VECTIV Sky 2 Review
A lightweight, race-tuned shoe built for speed on technical trails, with firm responsiveness and exceptional traction.
Nike Zoom Fly 6 Review
A well-priced, lightweight plated trainer blending ZoomX cushioning and responsiveness, ideal for speed training to marathon racing.
LowDown Helmet Review: Stylish Ski & Snowboard Protection
A retro-inspired ski helmet blending timeless style, modern safety standards, and Italian craftsmanship for comfort and protection on the slopes.
Saucony Ride 18 Review
A versatile daily trainer with balanced cushioning, improved fit, and durability; perfect for easy runs, gym, and walking in.
The Best Running Supplements in 2025
Boost your performance with these running supplements for energy, recovery, and daily health - I've personally used them for years.
The Best Plant Based Protein Powders For Runners & Endurance Athletes
Ultimate guide to the best plant-based protein powders for runners, endurance athletes, and weight lifters + How to choose a clean vegan protein!
Brooks Cascadia 18 VS Saucony Peregrine 15
Brooks Cascadia 18 VS Saucony Peregrine 15: How to choose between these two high performance, well priced all-mountain trail running shoes.
BEST RUNNING GEAR OF 2025
I'm starting the annual Trail & Kale Running Gear Awards early! This roundup highlights all the best running gear of the year SO FAR.
Nike Swoosh 1 review: Toddler Shoes For New Walkers
Wiggle-friendly shoes for my tiny toes, letting me roam around like a fearless explorer.
Inov8 Trailtalon Speed Review
Minimalist trail racing shoes with firm cushioning, aggressive 6mm lugs, and exceptional grip for fast-paced runs on soft and technical terrain.
Saucony Guide 17 Review
A lightweight stability daily trainer with subtle support, a smooth ride, and a roomy fit. It's great for easy miles without the bulk of…
Saucony Endorphin Trainer Review
A high-stack daily trainer with a carbon plate and responsive foam, but its weight and clunky design hinder power, efficiency, and versatility.