Best magnesium for sleep in winter: what the evidence actually supports (and realistic recovery benefits too)
Forms, dosing, food sources, and tempering the hype around magnesium glycinate for sleep.
IM8 vs AG1: the no-drama comparison (from someone who’s used both)
What’s inside, how they feel day to day, and the quickest way to pick the right one for your routine.
IM8 Daily Ultimate Longevity review: Does the Beckham Stack deliver?
Transparent doses, premium pricing, and a 30/60/90-day promise. Here’s what stood out, what’s still unproven, and who it suits.
Momentous Creatine Review: The Supplement Stack I’m Using to Support My Strength Workouts
How I’ve been using Momentous Creatine Chews to support strength, power and hypertrophy, plus my scoop on their whey isolate protein, omega-3,…
The Best Running Supplements in 2026
Boost your performance with these running supplements for energy, recovery, and daily health - I've personally used them for years.
The Best Greens Powder Drinks, Right Now
This Best Greens Powder Supplements guide will help you find the best superfood powder to support your immune system & wellness this year.
Pure Synergy review: My experience with Pure Radiance C, Beet Powder & more
Clean, whole-food supplements that deliver noticeable results, from clearer skin to smoother cardio and daily resilience.
Chargel gel drink review: A caffeine-free, jelly-like energy gel for athletes
White Grape is my favorite, but all Chargel flavors deliver smooth, fast energy without the crash.
IQBAR’s brain-fueling bars are sharper than your average snack
With plant-based protein, nootropics, and chef-designed flavors, IQBAR is engineered to feed both focus and hunger.
Thread Performance Daily Hydration fuels the next generation of athletes
This new electrolyte mix is made specifically for teen athletes, because grown-up formulas don’t always cut it.
Wyoming Whiskey’s National Parks No. 4 is a toast to the wild
This aged straight bourbon honors Yellowstone’s Mammoth Hot Springs with rich, complex flavor, and pairs beautifully with the Torch Flask for…
Thread Performance Daily Fuel gives young athletes the edge
This all-in-one blend combines protein, superfoods, and recovery support, backed by a brand built to fuel the next generation.
Grüns immün & Grünny Smith Apple gummies are here for Fall
Seasonal flavor meets functional immunity in this latest double drop from one of our favorite gummy brands.
AmplifyeP24 review: My honest thoughts after 30 days
A patented enzyme that helps you absorb more protein from the food you already eat; here’s how it now fits into my daily routine.
AGZ review: my honest thoughts after 30 nights
A nightly ritual that feels as intentional as my morning AG1 Next Gen routine, and one that’s actually helped me unwind and wake up feeling…
Timeline Nutrition Review: What To Know About These Mitopure Cellular Health Supplements
My 60-day experience with Mitopure: A runner’s perspective on energy, recovery, and endurance.
Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t
Omega-3s get the glory but there’s another essential fat, deserving of the spotlight too, that quietly supports your health from a different angle.
DryWater Complete Hydration Powder Review
DryWater Hydration Powder is my top pick for clean, sugar-free electrolyte replenishment for runners, hikers, and everyday hydration needs.