AmplifyeP24 review: My honest thoughts after 30 days
A patented enzyme that helps you absorb more protein from the food you already eat; here’s how it now fits into my daily routine.
AGZ review: my honest thoughts after 30 nights
A nightly ritual that feels as intentional as my morning AG1 Next Gen routine, and one that’s actually helped me unwind and wake up feeling…
Timeline Nutrition Review: What To Know About These Mitopure Cellular Health Supplements
My 60-day experience with Mitopure: A runner’s perspective on energy, recovery, and endurance.
Fatty15 vs. Omega-3s: What this “good fat” does that the others don’t
Omega-3s get the glory but there’s another essential fat, deserving of the spotlight too, that quietly supports your health from a different angle.
DryWater Complete Hydration Powder Review
DryWater Hydration Powder is my top pick for clean, sugar-free electrolyte replenishment for runners, hikers, and everyday hydration needs.
Good Energy: How Food Choices Shape More Than Just Your Body
Trail & Kale’s Book of the Month: Why Casey Means, MD, wants us to see nutrition as the foundation for long-term health and vitality
Caraway Cookware Review
This Caraway Cookware review covers the pros, cons and what you need to know before buying a Caraway Home Cookware or Bakeware set.
AG1 Next Gen just got personal with 3 new flavors
Same clinically-backed formula; now in 3 new flavors (Tropical, Berry, and Citrus) that will make even more people enjoy drinking their daily greens.
Tailwind Recovery Mix launches new Strawberry flavor with boosted muscle support
A lighter, smoother plant-based formula with twice the protein and a fresh new taste.
The Best Greens Powder Drinks, Right Now
This Best Greens Powder Supplements guide (2025) will help you find the best superfood powder to support your immune system & wellness this year.
Best Energy Gels and Chews, Right Now
The best energy gels and chews for running and cycling of the year (so far), including ultramarathons, endurance cycling events, triathlons,…
Live It Up Super Greens review: My honest thoughts after 30 days
A daily greens powder that tastes good and makes it easy to tick your daily nutrition boxes.
AG1 Next Gen review: My honest thoughts after 30 days
A greens powder I actually look forward to drinking — and one that fits into my real life, even when things get hectic.
IM8 Daily Ultimate Essentials Review: My 30-Day Experience
Why I wanted to try IM8 Over the last month, I’ve been using IM8 Daily Ultimate Essentials, a supplement designed to simplify your wellness…
Grüns Review: A Daily Greens Supplement In Gummy Bear Form
This tasty gummy greens supplement is a convenient way to boost your daily nutrition on the go, with no powders or extra water required.
GNC AMP Range Review: Advanced Muscle Performance Recovery Supplements For Runners
A Detailed Look at Amplified Greens, Amplified Hydration, Wheybolic as a collection of recovery supplements that work together
The Best Running Supplements in 2025
Boost your performance with these running supplements for energy, recovery, and daily health - I've personally used them for years.
The Best Plant Based Protein Powders For Runners & Endurance Athletes
Ultimate guide to the best plant-based protein powders for runners, endurance athletes, and weight lifters + How to choose a clean vegan protein!