Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews
The Best Lululemon Gifts Under $100: Level Up Your Holiday Gifting Game
Running Gear Reviews
LEDLenser Headlamp Review: Deep Diving Into The NEO Running Performance Range
Pets
The Best Dog Beds To Give Your Pup The Dreamy Sleeps They Deserve
Roundups
The Best Insoles for Running Shoes In 2026
Mind Fuel
7 Tips For Running At Night: Learn To Love Nighttime Runs
lululemon
Lululemon Chargefeel 2 Review: The Do-It-All (In Style) Workout Shoes
Reviews
SPOT GEN4 Tracker Review - What You Need To Know About This Satellite GPS Messenger
Reviews
Dometic Cooler Review: How The CFX3 45 Electric Cooler Stacks Up
News & Stories
What is the UTMB Race? All You Need To Know About This Epic Ultramarathon
Roundups
Best Running Shorts For Women - Trail and Road Tested
Mind Fuel
Kilometers vs Miles: What's Best To Track Running Distance?