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Helen

Helen

Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews

Sensate Review | A Vibration Meditation Device That Really Works!

Sensate Review vibration stress relief featured alt by Trail and Kale
Reviews

Iksplor Adventure Zippy Review: Baby Merino Wool Adventure-Ready Clothing

Iksplor Adventure Zippy review by Helen from Trail and Kale
Reviews

Julbo Razor Edge Review: Impressive Ski Goggles With Light-Reactive Photochromic Lenses

Julbo Razor Edge review by Helen from Trail and Kale
News & Stories

SCHEELS, A Go-To Destination for Running and Outdoor Gear

SCHEELS A Go To Destination for All Things Running and Outdoors
Mind Fuel

Becoming A Mom Makes You A Better, Stronger Runner, Here's Why.

Becoming A Mom Makes You A Better Stronger Runner Here’s Why
Running Gear Reviews

lululemon Swiftly Tech Long Sleeve Shirt Review

lululemon Swiftly Tech Long Sleeve Shirt 2.0 Race Length review
Reviews

Ibex Wool Aire Hoodie Review: Premium Merino Wool Outerwear Put To The Test

Ibex Wool Aire Hoodie review
Roundups

Best Lululemon Gifts for Runners In 2026

Lululemon Gifts For Runners Selected by Trail and Kale
Mind Fuel

7 Tips for Running with a Baby: A Practical Guide For New Parents

Tips for Running with a Baby stroller
Roundups

The Best Recovery Shoes For Runners In 2026

Best recovery shoes for runners Trail and Kale Recommends
News & Stories

Scheels Holiday Sale 2023: The Best Deals On Running Gear

Scheels Holiday Sale 2023 The Best Deals On Running Gear
Roundups

Best Jogging Strollers In 2026 [For Running Moms & Dads]

Best Jogging Strollers Recommended by Trail and Kale