Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews
PAKA Apu Parka Review: Is Alpaca Wool-Based Insulation The Next Big Thing In Outdoor Apparel?
Mind Fuel
Start Running After 40: How The Couch to 5k Plan Made Me A Runner!
Reviews
Sensate Review | A Vibration Meditation Device That Really Works!
Reviews
Iksplor Adventure Zippy Review: Baby Merino Wool Adventure-Ready Clothing
Reviews
Julbo Razor Edge Review: Impressive Ski Goggles With Light-Reactive Photochromic Lenses
News & Stories
SCHEELS, A Go-To Destination for Running and Outdoor Gear
Mind Fuel
Becoming A Mom Makes You A Better, Stronger Runner, Here's Why.
Running Gear Reviews
lululemon Swiftly Tech Long Sleeve Shirt Review
Reviews
Ibex Wool Aire Hoodie Review: Premium Merino Wool Outerwear Put To The Test
Roundups
Best Lululemon Gifts for Runners In 2026
Mind Fuel
7 Tips for Running with a Baby: A Practical Guide For New Parents