Helen
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
How To Run With Proper Running Form and Help Prevent Injuries
Nathan Pinnacle Featherlite Review: An Everyday Running Hydration Vest
Altra Lone Peak 8 Review: Zero Drop Ground-Feel, Great Grip
Altra Lone Peak 8 Video Review
Tifosi Sanctum Sunglasses Review: Affordable, Stylish, Eco-Conscious And Under $35
Craft Adv Subz Running Jacket Review: Layer Up, The Swedish Way
Chirp RPM Review: This Rolling Percussive Massager Actually Works But It Isn't 'Cheep' (Pun Intended)
Voited Trooper Review: A Cosy Poncho Blanket Companion For Camping, The Beach And More
Thule Urban Glide 2 Review: Is Thule's Most Popular Jogging Stroller The Right One For You?
PAKA Apu Parka Review: Is Alpaca Wool-Based Insulation The Next Big Thing In Outdoor Apparel?
Start Running After 40: How The Couch to 5k Plan Made Me A Runner!
