Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
News & Stories
The Next-Level ARRIS Carbon Fiber Plate Behind Brooks' HE4 Super Shoe
Reviews
BOB Wayfinder Review: An All-Terrain Jogging Stroller You Can Use For Everyday
Running Gear Reviews
Rudy Project Spinshield Sunglasses review: Full Coverage and a Wide Field of View
Mind Fuel
How To Run With Proper Running Form and Help Prevent Injuries
Running Gear Reviews
Nathan Pinnacle Featherlite Review: An Everyday Running Hydration Vest
Altra
Altra Lone Peak 8 Review: Zero Drop Ground-Feel, Great Grip
Altra
Altra Lone Peak 8 Video Review
Running Gear Reviews
Tifosi Sanctum Sunglasses Review: Affordable, Stylish, Eco-Conscious And Under $35
Running Gear Reviews
Craft Adv Subz Running Jacket Review: Layer Up, The Swedish Way
Running Gear Reviews
Chirp RPM Review: This Rolling Percussive Massager Actually Works But It Isn't 'Cheep' (Pun Intended)
Reviews
Voited Trooper Review: A Cosy Poncho Blanket Companion For Camping, The Beach And More