Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Running Gear Reviews
Stio Second Light Windshell Review: A Versatile Running Jacket That's Tiny When Packed
Altra
Altra Torin 7 Review: A Cushioned Foot Hugger With Natural Toe Splay
Reviews
Outdoor Vitals NovaPro Jacket Review: Stay Dry, Warm, and Comfortable In All 4 Seasons
Roundups
Best Sunscreen For Runners in 2026
Reviews
Deckers X Lab X-Scape Baja Review: Recovery Shoes For Land & Water
Running Gear Reviews
Vinco Sola Sunglasses Review: Editor's Choice Award Winner
Altra
Altra Timp 5 Review: These Take My Breath Away!
Roundups
Best Women's Adventure Books In 2026
Running
Salomon Aero Glide 2 Review: A Plush Companion For Easy Miles
News & Stories
The Next-Level ARRIS Carbon Fiber Plate Behind Brooks' HE4 Super Shoe
Reviews
BOB Wayfinder Review: An All-Terrain Jogging Stroller You Can Use For Everyday