Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Mind Fuel
A New Mom's Guide to Running Postpartum
Reviews
Lumen Metabolism Tracker Review
News & Stories
10 Years Of Align: Why I Still Live In lululemon’s Softest Leggings
Pets
Trail Running With Your Dog [2026 Guide]
Reviews
Apollo Neuro Review: A Wearable To Relieve Stress & Improve Sleep
New Balance
New Balance Balos Review: Lightweight Cushioned Comfort, At A Cost...
News & Stories
Introducing Branwyn's Merino Sports Bras
Running Gear Reviews
Brooks Running Apparel Review: Women's Running Bras & More
On
On Cloudspark Review: Tempo Running Shoes With A Kick
News & Stories
Gear Up with Fractel Running Hats: Exploring the 2024 Collection
New Balance
New Balance 880 v14 Review: Is This Popular Daily Trainer For You?