Helen
Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews
Outerknown Clothing Review: Women's Clothing from Kelly Slater's Surf-Inspired Brand
Mind Fuel
Building The Ultimate Garage Gym For Runners
Reviews
Adventure-Ready Outfits from REI Co-op Women's Clothing Range: Currently 25% Off
Mind Fuel
10 Productive Low-Cost Things To Do While Social Distancing during Self-Isolation
Reviews
FitTrack Scale Review: The Best Home Smart Scale Available?
Reviews
The Best Home Gym Equipment For Runners
Mind Fuel
REI Force Of Nature: How REI is inspiring and Encouraging Women in the Outdoors
Reviews
REI Used Gear website: How to buy discounted REI gear WITHOUT needing coupons or promo codes
Running Gear Reviews
Avanto Lifestyle Belt Review: Multi-Purpose Lifestyle & Running Belt
Mind Fuel
Is Trail Running Harder Than Road Running? Is It Better For You?
Mind Fuel
5 Tips For Keeping Feet Warm on Winter Hikes & Everyday Adventures