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Helen

Helen

Sarasota, Florida
I’m Helen, co-founder of Trail & Kale. I’m here for the practical side of getting outside: thoughtful gear picks, simple wellness habits, and stories that make everyday adventure feel more accessible.
Reviews

Mighty Vibe Review: Stream music from Spotify or Amazon Music without using your phone

Mighty Vibe Review trail and kale
Reviews

Outerknown Clothing Review: Women's Clothing from Kelly Slater's Surf-Inspired Brand

Outerknown Clothing review featured Kelly Slater surfer trail and kale IG 5
Mind Fuel

Building The Ultimate Garage Gym For Runners

The Ultimate garage gym for runners essential equipment
Reviews

Adventure-Ready Outfits from REI Co-op Women's Clothing Range: Currently 25% Off

Featured REI Co op Brand Womens Clothing Collections trail and kale IG 3
Mind Fuel

10 Productive Low-Cost Things To Do While Social Distancing during Self-Isolation

10 productive loew cost things to do during self isolation trail and kale
Reviews

FitTrack Scale Review: The Best Home Smart Scale Available?

FitTrack Scale Review Trail and Kale
Reviews

The Best Home Gym Equipment For Runners

8 home gym essentials for runners trail and kale
Mind Fuel

REI Force Of Nature: How REI is inspiring and Encouraging Women in the Outdoors

REI Force of Nature Trail and Kale
Reviews

REI Used Gear website: How to buy discounted REI gear WITHOUT needing coupons or promo codes

REI Used Gear Trail Kale
Running Gear Reviews

Avanto Lifestyle Belt Review: Multi-Purpose Lifestyle & Running Belt

Avanto Lifestyle review featured trail and kale 12
Mind Fuel

Is Trail Running Harder Than Road Running? Is It Better For You?

Is trail running better for you than road running Trail Kale
Mind Fuel

5 Tips For Keeping Feet Warm on Winter Hikes & Everyday Adventures

Zappos x Columbia trail and kale lrg 4